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0Roger Gracie is a legendary jiu jitsu competitor and MMA fighter. Please support this podcast by checking out our sponsors:
– Bambee: bambee.com and use code LEX to get free HR audit
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– Blinkist: blinkist.com to get 25% off premium
– Athletic Greens: athleticgreens.com to get 1 month of fish oil
EPISODE LINKS:
Roger’s Instagram: instagram.com
Roger’s Website: rogergracie.com
Roger’s Online Jiu Jitsu: rogergracietv.com
Roger’s match against Marcus “Buchecha” Almeida: www.youtube.com
Watch full matches at FloGrappling: flograppling.com
PODCAST INFO:
Podcast website: lexfridman.com
Apple Podcasts: apple.co
Spotify: spoti.fi
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: youtube.com
YouTube Clips: youtube.com
SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: www.patreon.com
– Twitter: twitter.com
– Instagram: www.instagram.com
– LinkedIn: www.linkedin.com
– Facebook: www.facebook.com
– Medium: medium.com
OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:26) – The moments before a match
(15:17) – Confidence
(29:43) – Greatest jiu jitsu match of all time
(51:04) – Renzo Gracie
(1:03:21) – Braveheart
(1:04:44) – Self-belief
(1:18:50) – Cross-collar choke
(1:22:53) – Mount position
(1:39:07) – How to progress in jiu jitsu
(1:41:22) – Best submission in jiu jitsu
(1:45:55) – The greatest competitor of all time
(1:48:01) – Roger’s statistics
(1:55:57) – MMA vs jiu jitsu
(2:04:25) – Gordon Ryan
(2:16:51) – John Danaher
(2:19:23) – Bear fight
(2:22:21) – Tie
(2:32:53) – Advice for beginners
(2:42:13) – Drilling
(2:50:09) – Roger vs Bear, Lion, Gorilla, and Anaconda
(2:55:14) – Advice for young people
(3:05:02) – Love
