3134
64这是我们的第一期播客，也这个一共三期的依恋理论系列播客的第一期，在这一期里，我们会聊到一些依恋理论的基础知识：每个依恋类型的特点，它们如何产生，又有什么样的影响。了解完这些基础知识后，我们更推荐大家优先听第三期。而第二期可以作为另一个视角和一个补充。
时间轴：
什么是依恋理论 -2.33
高焦虑的特点 - 3.49
高回避的特点 - 8.58
述情障碍（Alexithymia）如何影响回避型的个体 - 14.31
安全型依恋的特点 - 19.56
Mary Ainsworth和她的Strange Situation -21.09
Erving Goffman的拟剧论与非安全型依恋 - 24.25
非安全型依恋的心理健康问题 - 27.43
讨好作为一种获取安全感的渠道 - 31.37
教养、边界感与社会期待 - 36.34
缺失安全感如何影响择偶选择 - 39.03
结尾 - 44.27
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参考文献:
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Simonsen, S. et al. (2020) ‘Level of alexithymia as a measure of personality dysfunction in avoidant personality disorder’, Nordic Journal of Psychiatry, 75(4), pp. 266–274. doi:10.1080/08039488.2020.1841290.
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