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0《你不必强迫自己积极向上》
单集简介：Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.
文本可在ted官网下载：www.ted.com
详细步骤：
第一步：点击"Read transcript"
第二步：选择需要的语言
