AEE 2236: Lighten Up! How to De-escalate in English

AEE 2236: Lighten Up! How to De-escalate in English

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阿Lyn
阿Lyn
2024.7.18
Lighten Up! How to De-escalate in English
放松!如何在英语中降级/使事态缓和
Do you have friends who get upset easily ?
5 key phrases to calm them down .

When somebody is very angry / upset , don't say lighten up , they could be feel offended by that, it means you are not seeing them, not feel their actual emotion , you are not understanding why they are upset .

get over it 克服它:指克服或接受某个困难、挫折或失望的情绪,继续前进。
at the heat of the moment = intensity
一时冲动

i know i know / it's true / you are right / i am with you , but + 以下短句,表示安抚/使事态缓和
1. try to lighten up a little bit.
2. try to relax .
3. try to calm down and take a deep breath .
4. try to take it easy
5. ?

she always does that , she is so irresponsibale (不负责任的)
i know i know, but just try to relax .
i am so annoyed
just try to take it easy , let's get some water .
it's redicurous .
ok ok, just lighten up a little bit , it's not that bad
uh~
try to calm down , i can help .