6
0It's okay to have desires.
有欲望是正常的。
You're a biological creature.
你是一个生物体。
You're put on this earth, and you have to do something.
你被放在这个地球上，你必须做一些事情。
You have to have desires; you have a mission.
你必须有欲望；你有使命。
But don't have too many.
但不要有太多。
Don't pick them up unconsciously.
不要无意识地选择它们。
Don't pick them up randomly.
不要随机选择。
Don't have thousands of them.
不要有成千上万个。
My coffee is too cold, and it doesn't taste quite right.
我的咖啡太冷了，味道不太对。
I'm not sitting perfectly.
我坐得不完美。
Oh, I wish it were warmer.
哦，我希望它能更温暖一些。
You know, my dog pooped in the lawn.
你知道，我的狗在草坪上便便了。
I didn't like that... whatever it is.
我不喜欢那样……不管它是什么。
Pick your one overwhelming desire.
选择一个压倒性的欲望。
It's okay to suffer over that one.
为那一个受苦是可以的。
But on all the others, you want to let them go.
但对所有其他的，你要放手。
So you can be calm and peaceful and relaxed,
这样你就可以保持冷静、平和和放松，
and then you'll perform a better job.
然后你就能更好地工作。
Most people, when you are unhappy, like a depressed person,
大多数人当你不快乐，像一个沮丧的人，
it’s not that they have a very clear calm mind, they are too busy in their mind, their sense of self is too strong, they are sitting indoors all the time, their minds are working, working, working; they are thinking too much.
并不是他们有一个非常清晰、冷静的头脑，他们的头脑太忙了，自我意识太强了，他们总是坐在室内，他们的头脑一直在工作，工作，工作；他们想得太多了。
The same way, if you want to be effective in business, you need a clear, calm, cool, collected mind.
同样，如果你想在商业上有效，你需要一个清晰、冷静、冷静的头脑。
Warren Buffett plays bridge all day long, and goes for walks in the sun.
沃伦·巴菲特整天玩桥牌，在阳光下散步。
He doesn't sit around, constantly loading his brain with nonstop information and getting worked up about every little thing.
他不会坐在那里不断地给他的大脑加载不停的信息，并对每一件小事感到不安。
A clear mind leads to better judgment, which leads to better outcome.
一个清晰的头脑会带来更好的判断，更好的判断会带来更好的结果。
So a happy, calm, peaceful person will make better decisions and have better outcomes.
所以一个快乐、平静、平和的人会做出更好的决定，并有更好的结果。
If you want to operate at peak performance, you have to learn how to tame your mind.
如果你想在巅峰状态下运作，你必须学会如何驯服你的头脑。
Just like you have to learn how to tame your body.
就像你必须学会如何驯服你的身体一样。
