399
0Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a world of deepfakes and anonymity, the cultural shift toward human-to-human connection, Roblox, and more. Enjoy!
This episode is brought to you by:
Momentous high-quality creatine for cognitive and muscular support: livemomentous.com (Code TIM for up to 35% off.)
David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: davidprotein.com (Buy 4 cartons, get the 5th free.)
AG1 all-in-one nutritional supplement: DrinkAG1.com (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)
Timestamps:
00:00:00 Start.
00:06:54 Kevin celebrates 100 days sober! Why and how?
00:15:16 Nanoblocks: Kevin's new Japanese micro-building hobby.
00:18:16 The Slow TV movement and Craig Mod's ambient recordings.
00:20:58 Craving analog experiences and wilderness trekking.
00:22:24 Writing with background movies.
00:23:42 High hopes for The Naked Gun reboot.
00:24:35 Kevin's improved communication since quitting alcohol.
00:26:28 My health interventions for cognitive protection.
00:29:00 How ketogenic diet and 16/8 intermittent fasting led to my best lab results in 10+ years.
00:33:35 Weight control regimens we don't recommend.
00:39:51 Exogenous ketones: Qitone vs. premium options.
00:50:32 How glucose tolerance tests work.
00:51:58 Microdosing GLP-1 (tirzepatide) for glucose control.
00:54:12 DORA sleep medications and neuroprotective effects.
00:56:55 Belsomra trial and cost considerations.
00:57:52 Sauna temperature optimization based on Rhonda Patrick's research.
01:00:28 There are no biological free lunches.
01:03:27 The time Kevin found a homeless person in his closet.
01:06:11 Modern home security and privacy measures.
01:19:42 Pondering how we survived childhood.
01:24:23 AI-driven venture capital landscape changes.
See Privacy Policy at art19.com and California Privacy Notice at art19.com.
