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stick to: the idea we don't awre of sth we keep going with it stying with routine, rules
Ex: let's stick to original plan we know this is what works and we shouldn't change it
Ex: I'm been trying to stick to eating mostly vegetarian food
Ex: if you stick to practicing guitar everyday you will be able to perform at the Christmas concert
stick with: more about choosing something being dedicated to sth they can be interchangeable
Ex: i really like my team so i think I'm going to stick with them and finish all these job before i consider sth else
Ex: stick with me! I know How things work around here
Stick with: is more about loyalty
Stick to: being stric showing discipline in some way
Ex: I'll stick with you you have never steered me worng
Ex: stick with me i can get you into some amazing concert for free
Ex: stick to the basics that's the most interesting
Ex: I'll stick to my language learning app and see how it goes before i book my flight
Role play:
A: i have no idea how to do this i should just stick to sports
B:oh no! You can do it! Michelle stick with me I'll help you!
A:thanks!