015 一生被误解的偏头痛和隐形残障 The Invisible Disability of Migraine残言片语Disabled Talks

015 一生被误解的偏头痛和隐形残障 The Invisible Disability of Migraine

65分钟 ·
播放数634
·
评论数31

【聊了什么 The What】

本期《残言片语》,主播仁慈和八如邀请的嘉宾,从听众席走到了麦克风前。Jayne目前在加州工作,同时还是一名长期与前庭性偏头痛共处的人。她没有典型的剧烈头痛,却会在某些时刻突然眩晕、脑雾、失去行动与工作的能力。从11岁被反复误诊,到成年后在学校、职场和美国医疗体系里不断自证,本期节目顺着她的故事,聊到了女性的痛为什么总是不被相信,慢性病如何悄悄改变人生选择,以及当制度跟不上身体时,人类只能如何硬撑。也希望听众可以与我们一起思考,当痛苦隐形的时候,我们还能不能够,又该如何继续彼此相信,彼此支持?

In this episode of Disabled Talks, Hosts Merci and Baru invite a guest who steps out of the audience and up to the microphone. Jayne, who currently works in California, is also someone who has been living with vestibular migraine. She doesn’t experience the stereotypical intense head pain, but instead faces sudden vertigo, brain fog, and moments of losing the ability to move or work. From repeated misdiagnoses at age eleven to constantly having to prove herself in school, the workplace, and the U.S. healthcare system as an adult, her story opens up a larger conversation about why women’s pain is so often doubted, how chronic illness quietly reshapes life choices, and what it means to keep pushing forward when systems fail to meet our bodies. We also invite listeners to think with us: when suffering is invisible, can we still learn how to believe in one another and support each other?

【时间轴 The When】

  • 00:00:00|偏头痛,不只是“头痛那么简单”

  • 00:01:55|没有头痛,却彻底失能:前庭性偏头痛是什么?

  • 00:03:12|被误解的偏头痛症状全谱:脑雾、视觉雪花、失语

  • 00:05:37|吃了药也不一定好:偏头痛的真实用药困境

  • 00:09:29|误诊、耳聋与被当作“励志榜样”

  • 00:14:17|留学与职场:慢性病如何悄悄重塑你的一生选择

  • 00:19:39|开车时突然“雪花屏”:隐形残障的危险瞬间

  • 00:21:54|为什么确诊这么难?美国医疗系统的推皮球

  • 00:32:18|为什么女性的痛总是不被相信?

  • 00:47:51|如果学校和职场真的理解慢性病,会长什么样?

  • 01:00:59|互助、命名与不孤独:我们为什么要关注隐形残障

  • 00:00:00|Migraine Is More Than “Just a Headache”

  • 00:01:55|No Headache, Yet Completely Disabled: What Is Vestibular Migraine?

  • 00:03:12|The Full, Misunderstood Spectrum of Migraine Symptoms: Brain Fog, Visual Snow, Aphasia

  • 00:05:37|Medication Doesn’t Always Work: The Real Treatment Dilemma of Migraine

  • 00:09:29|Misdiagnosis, Hearing Loss, and Being Turned into an “Inspirational Example”

  • 00:14:17|Study Abroad and the Workplace: How Chronic Illness Quietly Reshapes Life Choices

  • 00:19:39|“Visual Snow” While Driving: A Dangerous Moment of Invisible Disability

  • 00:21:54|Why Is Diagnosis So Hard? Being Passed Around in the U.S. Healthcare System

  • 00:32:18|Why Is Women’s Pain So Often Disbelieved?

  • 00:47:51|What Would Schools and Workplaces Look Like If They Truly Understood Chronic Illness?

  • 01:00:59|Mutual Aid, Naming, and Not Being Alone: Why Invisible Disability Matters

【我们是谁 Who We Are】

残言片语是一档用残障视角看主流问题的中文播客。残障是人类无法逃避的脆弱性问题,我们致力于在日常生活和社会热点中搜寻被忽视的残障视角,期待和观众一起挑战刻板印象,打击健全中心主义(Ableism),从而真诚地感知、理解、创造自己与世界。

“Disabled Talks” is a Chinese podcast that explores mainstream issues through a disability lens, recognizing disability as an unavoidable aspect of human vulnerability often overlooked in mainstream discussions. Our mission is to uncover overlooked disability perspectives in everyday life and current events, challenge stereotypes, combat ableism alongside our audience, and foster genuine ways to perceive, understand, and shape ourselves and the world. Join us in reimagining societal narratives through the vital prism of disability experience.

  • 仁慈:假肢使用者,残障研究者,过气网红。

  • 八如:INFJ听人,艺术家兼美国聋校教师。

  • Jayne:与前庭偏头痛和单侧听损共存二十年,工程师/Life Coach/女性主义社群主理人。

  • Renci: Prosthetic user, disability studies researcher, former influencer

  • Baru: Hearing artist, Teacher of the Deaf and Hard of Hearing, INFJ personality.

  • Jayne:20 years of co-existing with vestibular migraine and unilateral hearing loss; engineer, life coach, and feminist community organizer.

【支持我们 Please Support Us】

如果喜欢这期节目并愿意支持我们:

  • 海外用户:patreon.com/disabledtalks
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  • 商务合作邮箱:disabled.talks.pod@gmail.com

If you like our show and want to support us, please consider the following:

  • Those Abroad: patreon.com/disabledtalks
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  • Business Inquiries Email: disabled.talks.pod@gmail.com
展开Show Notes
Jayne
Jayne
2025.12.26
感谢残言片语feature我的偏头痛故事!如果听众对偏头痛有什么想了解的,欢迎在这一楼下面回复,我会尽可能地提供一些有用的信息~
卡匹迪耶姆:吾有一友高中开始有头痛症状,断断续续有20年左右了,发作时严重影响工作;但最近听说发现吃了鱼油后症状改善很多。不确定是否同属嘉宾一样的前庭偏头痛,仅供参考,愿远离病痛,安康顺遂
Yellowilis:我从去年开始也有左耳忽然会听不见 闷闷的感觉,严重时候会有头晕目眩呕吐的症状。医生给我打针吊水之后症状减轻 让我长期服用敏使朗…… 日常我不敢喝咖啡和茶叶,今年有一次吃奶油吃到吐,到现在我们也没确诊我这个是不是梅尼埃还是节目里说的偏头痛……
13条回复
_Biebie_
_Biebie_
2025.12.27
我的症状和Jayne一样,比Jayne幸运的是2025才第一次发作,虽然在国外,但借助小红书(复旦中山蒋医生)和远程问诊(家乡几个医院的医生)很快确认是前庭偏头痛。最可怕的还是不知道什么时候突然发作,持续几分钟到一两天,只要睁开眼睛就吐。国内医生建议的药在这边是处方药,这里的医生大多数没听过这个病,也不给我开药。。。 目前改变生活方式(忌口,早睡,前庭训练)等能控制住。
没有偏头痛经历,但有过一两次的耳石症发作,也算短期内有过头晕目眩、无法日常工作的经验了,可以想象如果不定期经常如嘉宾这样发生的情况是多么影响生活学习和工作。希望合理便利能随着残障与无障碍理念的推广更大范围、更大深度的应用到社会的方方面面,新的一年即将到来,㊗️残言片语播客越办越好,主播与嘉宾happy 🐮🐎year😜
八如
:
HNY! 新年快乐🍾🎉
我从初中就开始偏头疼了,以前发作的频率很低,现在年纪大,如果长时间固定姿势工作,叠加睡眠不足,就会引发偏头疼,有时是轻微的睡一下就好,有时疼得严重时会呕吐,之后两三天都处于脑雾状态。所以现在如果有开始疼的苗头,我都会啪一粒止疼药,不会进一步加剧疼的状态,还挺有效的。
仁慈
:
现代医疗改变生活,感谢分享!
惹我被砍
惹我被砍
2025.12.26
00:02 喜欢残言片语的片头音乐
仁慈
:
谢谢你喜欢!
八如
:
感谢喜欢!
萝菠大
萝菠大
2025.12.26
04:59 我是视网膜型,视野里会出现一大块马赛克….
仁慈
:
这样子
谢飞_nXRq:和我的症状一样一样的
1:04:39 (˵¯͒〰¯͒˵)喜欢你们的节目,希望你们能越做越好!
不知道残言片语可不可以做一些关于C-PTSD和谱系相关的专题呢,很想听一听。。。以及如果只是普通地被残障困扰的人可以不可以投稿和主播们探讨残障相关问题呢……?
仁慈
:
啊可以呀,我以前,可能现在也还是,被复杂性创伤后应激障碍困扰。在童年阴影和政治抑郁那期提到过。欢迎任何人投稿哦!
Mars98563
Mars98563
2026.1.25
00:01 谢谢。
midoripom
midoripom
2026.1.02
33:11 又聊回这件事之后我感觉数学老师可能只是想说Jayne没赶上一个很好的状态参加考试,类似“别人考砸了都比你们高”(?)常见的别人家孩子话术,没有把Jayne直接划出“正常人”范畴的意思,这和说盲人同学都这么努力用功其他人更应该好好学习感觉出发点还是很不一样……🤔well但我同意不管怎么说这个话都怪怪的,没有意义的比较
好多动糕
好多动糕
2025.12.26
诶。👀