17.英文播客: 如果新年只能选一个目标，你会选什么？The One Goal That Matters

If You Could Choose Just One Goal in the New Year.

Every year we make a list, and every year, we feel tired just looking at it, so we asked ourselves: what if we only chose one goal this year?

为什么“一个目标”比“十个目标”更有效？

有很多目标，其实不是“想要”，而是“不满意”吗？

那“一个目标”可以是什么？

Maybe growth this year isn’t about doing more. Maybe it’s about needing less from yourself.

欢迎收听本期《Minds Between》，豆哥和豆姐也祝大家新年快乐，在2026年可以找到自己更好的一面！ 咱们2026继续一起成长！