i think i finally figured out how to rest

i think i finally figured out how to rest

37分钟 ·
播放数2996
·
评论数5

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience.

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展开Show Notes
I wanna know how to get transcription
输在了幼稚:YouTube有翻译
o_dJYT
o_dJYT
2026.2.02
如果有听不懂的地方该怎么办
Jolly_vQCr
Jolly_vQCr
2026.1.30
Emma, sometimes i feel the same way, we have to remind ourselves the pause is as important as the note!
1999_PQM7
1999_PQM7
2026.1.31
早上好 周末好