i think i finally figured out how to rest

i think i finally figured out how to rest

37分钟 ·
播放数1074
·
评论数4

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience.

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小肉肉_zfmH
小肉肉_zfmH
16小时前
I wanna know how to get transcription
o_dJYT
o_dJYT
8小时前
如果有听不懂的地方该怎么办
Emma, sometimes i feel the same way, we have to remind ourselves the pause is as important as the note!
1999_PQM7
1999_PQM7
2天前
早上好 周末好