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0♥购买本频道文本+音频 —添加小助理vx : jiajia19301
导读：
这是《早餐之前》播客的访谈，畅销书作者丹尼尔・科伊尔围绕新书《Flourish》分享 “共同成长” 的核心理念。他强调社群连接、仪式感的重要性，提出 “任务注意力” 与 “关系注意力” 两种模式，建议通过小仪式、主动连接等方式构建有意义的生活，还分享了个人日程管理与晨间习惯，传递实用的成长智慧。
正文节选：
Welcome to BeforeBreakfast, a production of iHeart Radio.
欢迎收听晨间必修课，这里是iHeartRadio出品。
Good morning.
早上好。
This is Laura.
这是劳拉。
Welcome to theBefore Breakfast podcast.
欢迎来到早餐之前播客
Today's episode isgoing to be a longer one part of the series where I interview fascinatingpeople about how they take their days from great to awesome and any advice theyhave for the rest of us.
今天的节目将是系列中较长的一集，我会采访一些有趣的人，聊聊他们如何将平凡的日子过得精彩纷呈，以及他们对其他人有何建议。
So today I amdelighted to welcome Daniel Coyle to Before Breakfast.
今天我很高兴欢迎丹尼尔·科伊尔来到《早餐之前》。
Daniel is theauthor of the brand new book, Flourish.
丹尼尔是全新著作《繁荣》的作者
He is also theauthor of the bestselling books, The Culture Code and The Talent Code.
他还是畅销书《文化密码》与《天才密码》的作者。
Daniel, welcome tothe show.
丹尼尔，欢迎来到节目
Thanks for havingme, Laura.
谢谢邀请我，劳拉。
It's great to behere.
很高兴来到这里。
Yeah, very excitedto have you and introduce you to any of my listeners who haven't read yourwork.
是的，非常高兴能邀请到你，并向那些尚未读过你作品的听众介绍你。
So why don't youtell our listeners a little bit about yourself?
那么你为什么不向我们的听众简单介绍一下自己呢？
You know, I wasraised in Alaska and that, as a writer, is always a good spot to live becauseyou see things from a bit of a distance.
你知道，我在阿拉斯加长大，作为一个作家，那里一直是个理想的居住地，因为你能以某种距离感观察事物。
It's kind of likebeing raised in a foreign country.
这有点像在外国长大。
