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0In this first solo episode, I'm talking about why we need a completely different approach to motherhood. Most of us prepare for pregnancy and birth with apps and baby gear lists, but no one's teaching us the most fundamental thing: how to actually become the mother we want to be.
I share my own experience of going into motherhood, how I realised there was this massive gap in what we're taught, and why I refuse to accept that mothering from depletion or sacrifice is just the way it has to be.
This episode is about seeing motherhood as an opportunity for deep personal growth and leadership. It's about breaking free from the patterns we inherited, learning to hold ambiguity, and building the kind of relationships with our children where they actually want us around when they're adults.
If you're preparing for motherhood or already in it and feeling like there has to be a better way, this conversation is for you.
About your host:
Mandy Cai is a Motherhood Coach supporting intentional women to navigate their start to motherhood with clarity, heart and presence.
After spending close to a decade helping brands find their identity, communicate their meaning and translate their intention into action - Mandy now uses those skills to help new Mothers learn to trust themselves, nurture their children and thrive as a Mother.
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Download the free “Powerful Questions for Birth & Motherhood” PDF
