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1这一期我们想聊聊在加拿大怀孕，以及成为新手妈妈后的第一个月的经历。从产检流程、医疗体系，到日常带娃的小体会，也分享一些慢慢适应新身份的过程。不夸张、不焦虑，就是一些真实经历和一点点总结，希望能给正在经历或即将经历的你一点参考。最后也想提一句，在关注新手妈妈的同时，新手爸爸的感受也同样值得被看见。
In this episode, we want to chat about pregnancy in Canada and the first month of becoming a new mom. From navigating the healthcare system to everyday experiences with a newborn, we share some honest moments and reflections while adjusting to this new role. Nothing dramatic—just real stories and small takeaways that might be helpful if you’re going through the same journey. And a gentle reminder: while we focus on new moms, new dads’ feelings deserve attention too.
