How to stop being shy and awkward

Today we're going to learn about how to stop being shy and awkward forever now let's begin number one find your reasons there's no single reason why people feel shy or awkward you may be searching for the source of your shyness but there are many factors in your life that may contribute to your less than social personality for instance you may have come from a family of shy and awkward people throughout your life you may have interacted with people who share your awkward habits you spent so many formative years around these shy personalities that you never learn successful social strategies so people learn to be shy from their families and communities but other people become shy after a series of bad experiences you may have learned early in life that vulnerability is dangerous maybe you experienced rejection or harsh criticism it's possible you had a bad experience that discouraged you from taking social risks are seeking new relationships no matter where your'shinness. Comes from you need to know that shyness is not caused by a mistake that you made or a problem you created him you may be shy and awkward but that's not because you did anything wrong shy personalities gradually develop after years of inexperience isolation or a lack of social exposure most likely your're shy and awkward because well you just never learn to act any other way just like you learn to be shy you can also learn how to be more outgoing discovering the reasons behind your shyness proves that shyness is a hurdle that you can overcome it's possible for you to face your fears and counter new situations and gradually learn to take social risks even if you'VE been shy all your life you will always have the ability to grow and change number two create social goals if you're a shy person you may worry your social skills will never improve y