In this episode, decision coach Nell Wulfhart shares exercises to make speedier decisions, when to ask others for guidance and how to deal with any regret. This episode originally published June 2, 2025.
Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy

决策教练应对艰难决策的策略

SHARE

COMMENT

VOICE_COMMENT

COMMENT_PAGE

CLAP

PICK

VOTE

AI_SUMMARIZE

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.

AI_SUMMARIZE_EPISODE

Life Kit

A decision coach's approach to making hard decisions

5e6bdcf2418a84a046e0e1f1/lg5LoViHMYLspP6h7hQRpoLKkJKe.mp3