

- Vacation guilt? You're not alone
To all the hardworking professionals out there - you've earned that vacation time, fair and square. Yet when the moment comes, do you take it without guilt? In the U.S., where hustle culture runs deep, vacation guilt is all too common. So why does taking time off evoke a sense of guilt? / Little dots on smartphone outsmart motion sickness (24:50) / Round Table's Happy Place (30:11)! On the show: Heyang, Steve Hatherly & Gao Junya
- International Moon Day! Moonshots & milestones!
International Moon Day, established by the UN in 2021, honors humanity's collective lunar exploration—from early spacefaring nations to China's historic far-side missions. How will today's moonshots shape the future of science, technology,and maybe even life beyond Earth? On the show: Heyang, Steve Hatherly & Gao Junya
- Office workers serving up ping-pong passion
Fast, fun, and space-smart—ping pong is winning over a new wave of casual players, especially busy urban professionals. From after-work classes to quick matches between meetings, table tennis is becoming the workout of choice for city dwellers across China. / Is "F" the best seat on a high-speed train (18:28)? On the show: Heyang, Steve Hatherly & Guo Yan
- ICBS 2025 & China's STEM education ascent
What does it take to turn equations into breakthroughs? The journey begins with basic science—quiet, patient, and often overlooked for decades. It starts even earlier, in the classroom. As the 2025 International Congress of Basic Science (ICBS) convenes in Beijing, the world is watching: How does China transform fundamental research into real-world innovation? And more critically—how is it cultivating the next generation of STEM leaders to push boundaries further? On the show: Heyang, Steve Hatherly & Guo Yan
- Functional fitness fueling workout culture
Let's be real—when do you actually bench-press in daily life? Across China, functional fitness is gaining momentum as people shift from isolated lifts to practical strength. It focuses on compound movements—lifting, twisting, pushing—building real-world ability that lasts. Just how functional is your fitness? / Throning: Dating for status (15:19). On the show: Steve Hatherly, Yushun & Yushan
- China's maglev test achieves breakthrough velocity!
Could trains soon outpace planes? China just shattered speed barriers with a groundbreaking 650 km/h maglev test, bringing us closer to a transportation revolution. While infrastructure and cost challenges remain, this leap could redefine regional travel, turning hour-long flights into obsolete relics of the past. On the show: Steve Hatherly, Yushun & Yushan
- Are AI anchors the future of news?
Unlike human broadcasters, AI presenters never tire, stumble, or miss their cues—and they're already appearing on Chinese news programs. But can a digital persona truly replicate the empathy, intuition, and authenticity of a living host? As synthetic anchors gain traction, media education faces a pivotal choice: adapt curricula for the AI era, or risk irrelevance. / Meeting migrant children's needs for quality play (30:55). On the show: Heyang, Steve Hatherly & Yushun
- Empowering youth with future skills
In today's job market, mastery of skills is what truly matters. On World Youth Skills Day, we explore how China is equipping its youth with expertise in high-demand fields—from precision machining and robotics to world-class hospitality. On the show: Heyang, Steve Hatherly & Yushun
- China's decade of strict music-streaming rules
From sweeping crackdowns on music piracy to the boom of paid subscriptions, China's decade of copyright reforms has turned music streaming into a lucrative business. But in this regulated ecosystem, who's really benefiting: artists or the platforms? / Motivational Monday (23:01)! On the show: Heyang, Steve Hatherly & Yushan
- College micro-programs! Compact but career-ready?
College graduation season is here, and for many graduates, the gap between classroom learning and job-market demands can feel like a vast chasm. Now, China's universities are building a potential bridge: micro-majors. But how exactly do these programs work, and could they become the new gold standard for employability? On the show: Heyang, Steve Hatherly & Yushan
- Study tour or just a detour?
Every summer, classrooms swap walls for landmarks as study tours promise "learning through adventure." Kids return with souvenirs and stories, but how much sticks beyond the photo ops? / Does 10 thousand steps a day really keep the doctor away (17:26)? On the show: Heyang, Steve Hatherly & Yushun
- Are non-compete agreements career handcuffs?
Non-compete agreements began as shields for trade secrets. Now? Too often they're weapons—locking down talent, strangling competition, and trapping workers who never knew a secret to begin with. Time to expose the truth behind these professional handcuffs… and your right to break free. On the show: Heyang, Steve Hatherly & Yushun
- Can your brain handle 2x speed playback?
Watching videos or listening to books or podcasts at 1.5x or 2x speed has become a productivity hack for many, letting viewers and listeners plow through content in half the time. But critics argue it trades comprehension for efficiency—dulling nuance, emotional impact, and retention. Can our brains really keep up, or are we just training ourselves to tolerate a constant fast-forward culture? / Ghosts and rats: the new aesthetic (17:45)? On the show: Steve Hatherly, Niu Honglin & Yushun
- Feel China's summer economic pulse
Summer in China isn't just about the heat—it's about the energy. From buzzing night markets to packed theme parks, from small-town charm to big-city hotspots, the mid-year economy is sizzling. Shops, streets, and tourist destinations are alive with activity. So what's fueling this summer boom? On the show: Steve Hatherly, Niu Honglin & Yushun
- Mushroom kingdom's fungi frenzy!
Yunnan, China, famed for its breathtaking landscapes and rich biodiversity, now draws crowds for another reason: wild mushrooms. Over 900 species grow here, fueling a tourist-driven mushroom gold rush. But as baskets fill—when does foraging tip into overharvesting? The tourists are feasting on fungi, but nature is paying the price. / A game that does not exist, but everyone's playing (20:48). On the show: Heyang, Steve Hatherly & Yushun