FOBO, or the fear of a better option, is a psychological phenomenon in which individuals struggle to make decisions due to the constant worry that a better alternative may exist. This paralyzing fear often results in indecision, procrastination, and dissatisfaction, as people become overwhelmed by endless possibilities and the pressure to make the "perfect" choice. We discuss how to overcome FOBO ! / Gluten-free? Let's talk (17:01)! On the show: Heyang, Steve Hatherly & Yushan

The annual Two Sessions are in full swing in Beijing! This year's top political meetings highlight science and technology as prominent topics. From artificial intelligence to cutting-edge research, how is China navigating its path toward the future of innovation? Round Table's Yushan interviews NPC deputy Cui Yan, director of the China-Germany AI Institute at Wuyi University. (06:43-18:00) On the show: Heyang, Steve Hatherly & Yushan

Education in China has come a long way！Once upon a time, students had to copy exercise books by hand, and now they use AI-powered tablets in classrooms. Despite all this progress, there's always room for improvement: How do we balance tradition and innovation? How do we make education accessible and effective for all? Today, as educators from all around the country share their insights during China's "two sessions," we try to break it down as well, with the help of our expert guests—so grab your metaphorical school bag, and let's get started! On the show: Niu Honglin, Yushan & Zhou Mingming, Associate Dean in Faculty of Education at University of Macau

Typing all day, staring at screens, and sitting for hours—does this sound familiar to you, office workers and professional gamers? That stiff neck, aching wrist, and tired eyes aren't just minor annoyances; they're signs that your body is pleading for help! Forget the spa; we discuss how hospital rehabilitation might actually be a more effective solution for office warriors like us. / No handbag? No problem (18:54). On the show: Heyang, Steve Hatherly & Yushun

Policies, progress, and the path forward! China's Two Sessions set the policy agenda for the year. We provide an overview of the meetings, analyze the key points, and hear from an expert about the nation's green future. Heyang interviews Zhu Linxiao, an expert in energy policy and climate action.(06:21-19:30) On the show: Heyang, Steve Hatherly & Yushun

From solo dining to private gyms, businesses are catering to young adults who are embracing independent living. The solo living economy is thriving, with services designed for convenience, self-care, and personal fulfillment. What are your thoughts on this new trend? / Motivational Monday (18:21)! On the show: Heyang, Steve Hatherly & Laiming

China's National Ear Care Day, which coincides with World Hearing Day, serves as a crucial reminder of the importance of auditory health. This annual event aims to raise awareness about ear-related issues and promote preventative measures. By focusing on education and early detection, it strives to improve the overall well-being of the Chinese population. On the show: Heyang, Steve Hatherly & Laiming

If you are currently in a relationship or have ever been in one, you likely understand that it requires significant effort from both partners to ensure its success. We see what the experts say for the best tips to keep both ourselves and our partners happy! / Celebrities exploring stores for you—would you make a purchase (16:45)? On the show: Steve Hatherly, Laiming & Niu Honglin

Every city, town, and village around the world possesses its own unique character. The buildings within these communities narrate the history of their locations. Public buildings hold greater significance than we often recognize. It is essential to consider what actions should be taken to preserve these treasured architectural gems, ensuring that we and future generations can continue to appreciate them. On the show: Steve Hatherly, Laiming & Niu Honglin

Beijing, the capital of China and one of the largest cities in the world, is a vibrant metropolis with a rich history. From ancient palaces to cutting-edge skyscrapers, this city truly has it all! Join us, and we'll give you 3,000 compelling reasons to visit this 3,000-year-old capital! On the show: Steve Hatherly, Niu Honglin & Yushun

China's marine economy is a significant and rapidly expanding sector that plays a vital role in the nation's overall economic development. The Ocean Decade International Coastal Cities Conference, held in Qingdao, China, provides an excellent platform for groups to convene and discuss important issues related to the industry. Just how important is China’s marine economy to the country? We explore some details. On the show: Steve Hatherly, Niu Honglin & Yushun

We're aware that your office desk is a reflection of your workplace persona. The trend of work desk ornaments, some called emotional stabilizers, has quickly grown into a market in China, driven by young consumers' need for stress relief and emotional support at work. So, what does your workstation say about you? / Why do skiers get sunburned so easily (20:43)? On the show: Heyang, Steve Hatherly & Ding Heng

Chongqing, a municipality in Southwest China, nestled in the mountains, driven by industry, and spiced up with passion! It's now the number 4 titan in China's trillion-Yuan GDP club! Let's sit down and explore how it got there! On the show: Heyang, Steve Hatherly & Ding Heng

Ever walked out of a meeting thinking, 'I didn't achieve anything, yet I feel exhausted'? It might not be the workload—it could just be your boss's management style that's been draining you emotionally. We discuss how bosses, whether intentionally or not, contribute to workplace burnout and emotional fatigue. / Don't bathe when… (20:55) On the show: Heyang, Steve Hatherly & Fei Fei

Game-changing AI, dancing robots, epic video games and more, Hangzhou's startup scene is on fire! So, why is this city in eastern China suddenly the epicenter of China's startup revolution? On the show: Heyang, Steve Hatherly & Fei Fei