When she was growing up, the writer Lindy West was bombarded with negative messages about being fat. The whole world seemed to think she didn’t deserve love unless she lost weight. In her first book, “Shrill,” West wrote about how hard it was to combat fatphobia within herself, in society and on the internet, where she was attacked by some particularly vicious trolls. By the end of the book, West had found confidence in herself. She also got married to the love of her life. Now, West is opening up about a conflict that was built into her marriage from the start: She wanted to be monogamous. Her husband, Aham, did not. To make Aham happy, West agreed that he could see other people, but she was terrified of what would happen to her self-esteem if he ever acted on it. This week on “Modern Love,” West talks about what happened when Aham started seriously dating someone else. Once this new girlfriend entered the picture, it forced West to rethink her feelings about her marriage, and about herself. On the other side of all that tough emotional work, she was surprised to discover a new kind of joy. Lindy West’s latest book, “Adult Braces: Driving Myself Sane,” comes out March 10. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Helena de Groot was a child, she pictured an exciting future for herself: living in a big city, getting an apartment with lots of plants, having a creative job and going dancing on the weekends. She never saw becoming a mother as part of that future. When people asked, she told them she didn’t want children. As she grew up, got married and watched her friends become parents, she stood by that decision. But, deep down, she had doubts. The question of whether she was making the right decision for the right reasons consumed Helena’s thinking, and had profound implications for her life and marriage. This week on the “Modern Love” podcast, she discusses how she navigated uncertainty, how it changed her life and how she imagined her future. Helena de Groot’s podcast about her experience, “Creation Myth,” is available from the CBC. How to submit a Modern Love Essay to the New York Times How to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Julia Stoller loved her dad. But she never wanted to be him. He was a rule follower, he was so serious, and he was so straight. Then, when Julia was in her 20s, she got a phone call that completely changed her idea of who her father was. And as he opened up to her, sharing secrets he had been holding onto for decades, she was finally able to open up to him, too. This week on “Modern Love,” Anna talks to Julia about what happened when she had to get to know a whole new version of her dad, and what she learned about herself in the process. You can read Julia’s original story in the Modern Love column. We Want to Hear From You Email us at modernlovepodcast@nytimes.com. Here’s how to submit a Modern Love essay. Here’s how to submit a Tiny Love Story. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recently, the “Modern Love” team asked you to share stories about the most romantic things that have ever happened to you. What struck us about your stories was how frequently romance was found in quiet, everyday actions: rubbing your loved one’s feet, paying the bill, changing a flat tire, eating dinner together on the porch. This week, in celebration of Valentine’s Day, we hear stories that remind us all how simple love can be. Then, we speak to the king and queen of Valentine's Day. For 30 years, Lonnie Anderson has made giant, over-the-top valentines for his wife, Anne Bolger Witherspoon, and has become a local legend in Albuquerque for doing so. The two tell us why Lonnie goes to the extraordinary lengths he does, and what it feels like for Anne to receive these extravagant, very public valentines. Find photos of Lonnie’s valentines here. How to submit a Modern Love essay to The New York Times How to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please note: this episode contains explicit descriptions of sex. Jennette McCurdy pretty much grew up in front of an audience. In her role on the Nickelodeon show “iCarly,” she seemed like a bubbly, happy teenager. Behind the scenes, though, she was struggling. In her 2022 memoir, “I’m Glad My Mom Died,” McCurdy described her toxic and often abusive relationship with her mother, her struggles with depression and disordered eating, and the painful work she did to build herself back up. The book was a New York Times bestseller for over 80 weeks. McCurdy has a new book out, and this time, she’s written a novel. “Half His Age” tells the story of an intimate relationship between a 17-year-old girl named Waldo and her 40-year-old teacher, Mr. Korgy. This week on “Modern Love,” McCurdy explains how some of her own experiences inspired the story in “Half His Age,” and how writing the book allowed her to work through her rage, understand her desire and reclaim her power. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Jordan Carlos looks back on the role he was playing in his family a few years ago, he does not like what he sees. He was bringing home a good salary as a comedian, but doing only the bare minimum as a husband and a dad. When Jordan did show up at home, he was more likely to take the kids out for an all-day candy binge than to take them to the dentist or to tuck them in by bedtime. But Jordan got a painful wake-up call when the pandemic hit and his work came to a halt. Home all the time, Jordan looked around and noticed that nobody seemed to need, or expect, any help from him. And his marriage was in serious trouble. This week on “Modern Love,” Jordan explains how he let things get so bad in the first place, and how day by day, chore by chore, he started to take responsibility for all the little things that actually mean a lot. Jordan’s book, “Choreplay: The Marriage-Saving Magic of Getting Your Head Out of Your Ass,” comes out Feb. 10. Listener Callout: “Modern Love” wants to hear from you. What’s the most romantic thing that has ever happened to you? What’s the most romantic thing you’ve ever witnessed? If something made you feel that rush of romance, send us a voice memo by Feb. 4, and we may use it on the show. Check out our submission page to learn more. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam Graham-Felsen was not a tough child. He feared violence and didn’t feel that he could stand up for himself when he was bullied. His fear ate away at his confidence; he was afraid to go on dates, afraid to try hard in school. As an adult, he thought he had moved past those fears. But then he started to notice some of those same tendencies in his young son. Sam wanted to change that, so he took his son on a cross-country road trip to Badlands National Park, in search of what Theodore Roosevelt called “the strenuous life.” Along the way, he found himself wrestling with what it means to be a good man, and to raise a good man. This week on “Modern Love,” Sam explains what happened, and how his son changed his own ideas about what it means to be tough. You can read Sam’s original story in The New York Times Magazine. “Modern Love” wants to hear from you. What’s the most romantic thing that has ever happened to you? What’s the most romantic thing you’ve ever witnessed? If something made you feel that rush of romance, send us a voice memo, and we may use it on the show. Check out our submission page to learn more. How to submit a Modern Love Essay to the New York Times How to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Belle Burden was living the kind of life most can only dream of. Born into a wealthy New York family, she married a dashing attorney who had swept her off her feet. The couple had a beautiful apartment in Manhattan, a summer house on Martha’s Vineyard, three children, and what Belle thought was a happy marriage. Then, after 20 years, with no warning, her husband told her he wanted a divorce. Belle remembers him saying, “You can have custody of the kids, you can have the house and the apartment. I don't want any part of this life anymore.” In a moment, he became a stranger to her. As Belle tried to understand the disintegration of her marriage, she made a decision that surprised people close to her: she shared her story with the world. In 2023, she published a Modern Love essay about her experience. Her new book, “Strangers: a Memoir of Marriage,” reveals more of her story. On today’s episode, Belle Burden talks about the abrupt and difficult end to her marriage, and how that led her to the start of a new life. How to submit a Modern Love Essay to the New York Times How to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This emotional interview with the actor Andrew Garfield is a listener favorite. In it, Garfield talks about his 2024 film “We Live in Time,” in which he plays a newly divorced man named Tobias who falls in love with a chef named Almut, played by Florence Pugh. Their story feels epic and expansive, but still intimate. It focuses on the small, everyday moments that make up a love story: washing dishes together after a dinner party, sharing biscuits, smelling fruit at a farmers’ market. These are the moments that sustain the couple through Almut’s excruciatingly difficult medical crisis. Garfield tells Anna Martin, host of “Modern Love,” why this film about the intertwined nature of joy and grief came into his life at just the right moment, and gives an unexpectedly raw reading of Chris Huntington’s essay “Learning to Measure Time in Love and Loss.” "Modern Love" will return on Jan. 7 with all new episodes. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When it came time to retire, Robyn Yerian didn’t feel like she had enough money saved. She didn’t want to depend on her children or end up in a nursing home, so she cashed out what she had in her 401(k) and bought a plot of land in East Texas. She built spots for tiny homes and called the area the Bird’s Nest. Over time, the Bird’s Nest has become home to a community of women who are rethinking retirement. On this episode of “Modern Love,” Yerian and Cheryl Huff, a longtime resident of the Bird’s Nest, describe what it feels like to grow older together with the support of other women, and discuss why they can’t imagine doing it any other way. This episode is inspired by Lisa Miller’s story in The New York Times titled, “11 Women, 9 Dogs, Not Much Drama (and No Guys).” Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The actor Jessie Buckley says she wasn’t surprised that she got pregnant right after she finished shooting “Hamnet.” The film — starring Paul Mescal as William Shakespeare and Buckley as his wife, Agnes — tells the story of a couple grieving the loss of their only son. “When I was filming ‘Hamnet,’ I deeply wanted to become a mother,” Buckley says. “And it was such a gift to move through this woman and her motherhood and her love and her loss before I became a mother myself.” On this episode of “Modern Love,” Buckley describes how she was able to access the vulnerability she portrayed onscreen. And she talks about how her life has changed since having her own child. Plus, she reads the Modern Love essay “The Wrong Kind of Inheritance” by Victoria Dougherty. How to submit a Modern Love Essay to The New York Times. How to submit a Tiny Love Story. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Clare Cory was a young girl, she dreamed of love. But by the time she turned 50, she hadn’t found it. Still, she took a look around and found she was happy and looking forward to the future. Clare fell in love with life. She saw flowers bloom, watched sunlight sparkle on the water and held her cat on her lap. Her heart was full. And then, as Clare faced cancer and was about to turn 60, romance arrived. On today’s episode, Clare explains how she fell in love when she least expected it. Listen until the end for an update on Clare’s love story. This episode is adapted from Clare’s Tiny Love Story from 2024, Finally Finding “The Magic.” Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The holiday season is upon us. It’s a wonderful time, but if we’re being honest, it’s also a little stressful. Whether you’re worried about hosting a big family gathering, talking with cousins who have very different perspectives on politics or awkward questions from prying aunts, the holidays are full of complicated relationship dynamics. On this episode of “Modern Love,” Nedra Glover Tawwab, a therapist, responds to questions from listeners about making the holidays just a bit more tolerable. Tawwab is the author of “Drama Free,” a guide to having better relationships with family, and the forthcoming book “The Balancing Act,” which is all about creating healthy dependency within relationships. She tells us why Black Friday is her practice’s busiest day of the year, and how we can all take control of our own holiday experience. How to submit a Modern Love Essay to the New York Times How to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

According to Ramit Sethi, a personal finance author and coach, a lot of couples get stuck bickering about everyday purchases. If you’re hung up on what’s in the cart at Target, or who’s buying too many iced teas on the way to work, Sethi says you’re missing the bigger picture, and a chance to live what he calls a truly “rich life” together. Sethi is the author of “I Will Teach You To Be Rich” and “Money for Couples.” He has a podcast, also called “Money for Couples,” and was host of the Netflix show “How to Get Rich.” On this episode of Modern Love, Sethi fields questions from listeners who want to have more constructive, and less tense, money conversations. He also explains how a little curiosity and compassion can help couples through emotional processes like merging their financial lives, disclosing their debts, and mapping out their dreams for a shared future. Read four takeaways from the episode here. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Janene Lin loathed the moment when the dinner bill would hit the table. When her date would pay, she felt like her love was for sale. Splitting the bill felt like no one had anything at stake. Most of the time, she would pay the bill herself, but that left her feeling uncared-for. So Janene prepared a pitch: On her next date, her third with a man named Aodhán, she would ask to open a joint bank account. On this episode of Modern Love, Lin tells our host, Anna Martin, why this risky move felt like the best solution, how Aodhán reacted and what it taught her about what money means to her and her family. This episode is adapted from Janene Lin’s essay The Woman Who Always Paid for Dinner. Here’s how to submit a Modern Love Essay to The New York Times. Here’s how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.