What if the secret to better conversations is something most of us never think to do? Alison Wood Brooks is a Harvard Business School professor, behavioural scientist and bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves’. In this moment, Alison Wood Brooks introduces the research-backed framework that can transform the way you communicate in every area of your life. She explains the subtle habits that quietly damage your likability, why people often leave conversations feeling unheard, and the small changes that can make every interaction feel more natural, engaging and memorable. Listen to the full episode here! Spotify: https://g2ul0.app.link/CcyUkdPhQ4b Apple: https://g2ul0.app.link/KtNFPBRhQ4b Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos Alison Wood Brooks: https://www.talkstudios.com/

1,700 Americans will die from cancer today. 70 every single hour. Professor Thomas Seyfried says it doesn't have to be this way, and that mainstream oncology has misunderstood cancer for 100 years. Thomas Seyfried, PhD, is a professor of biology at Boston College and one of the world's leading researchers on the metabolic origins of cancer. He is author of the book 'Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer' and co-developer of the Glucose Ketone Index (GKI) and the “press-pulse” therapeutic strategy. He explains: ◼ Why he believes cancer is a mitochondrial metabolic disease, not a genetic one ◼ Why cancer cells feed on two fuels and the strategy his team uses to starve tumors ◼ How a ketogenic diet could lower your GKI and make chemo and immunotherapy work better ◼ The environmental drivers quietly damaging your mitochondria ◼ How his team is keeping glioblastoma patients alive for years, and why almost no patient is ever told this option exists The views expressed are those of the guest, and this conversation is intended for general informational purposes only. This podcast and its associated materials should not be used as a substitute for professional medical advice, diagnosis, or treatment. Chapters * 00:00:00 Intro * 00:02:22 The New Discovery About Cancer * 00:03:23 What Role Do Mitochondria Play in Cancer? * 00:07:52 ATP & Fermentation: How Your Cells Make Energy * 00:14:40 The Oncogenic Paradox Finally Explained * 00:19:59 Ghost Mitochondria: Cancer Under the Microscope * 00:24:59 Glucose & Glutamine: The Fuels That Feed Cancer * 00:26:12 Why Do Children & Babies Get Cancer? * 00:29:05 Why Wealthy Countries Have More Cancer * 00:32:35 Is Cancer Genetic? * 00:37:38 The Prescription: The Glucose Ketone Index * 00:40:03 How Stress & Poor Sleep Fuel Cancer * 00:44:34 What's Inside the Confidential Envelope? * 00:45:38 The Patient Who Inspired the Discovery * 00:50:05 Measuring Your Glucose Ketone Index Live * 00:52:41 The 'Red Zone' Link To Cancer * 00:57:42 The Man Who Survived Glioblastoma for 10 Years * 00:58:35 Using the Keto Diet to Supercharge Chemo * 01:07:12 The Experiment That Could Prove Cancer Isn't Genetic * 01:08:10 1,700 Cancer Deaths a Day: Seyfried's Warning * 01:13:21 Seyfried's Plan to End the Cancer Epidemic * 01:16:05 What Foods You Should Actually Eat * 01:21:38 Fasting Protocols & Hitting 'The Wall' * 01:26:28 Hyperbaric Oxygen Therapy & Cancer * 01:28:10 Microplastics & 'Forever Chemicals' * 01:30:27 How Cancer Spreads: Metastasis Explained * 01:37:07 The #1 Actionable Takeaway * 01:39:25 Energy, Hope & Final Words Follow Professor Thomas: ◼Instagram - https://link.thediaryofaceo.com/1MRuOwr ◼X - https://link.thediaryofaceo.com/DDF9xxr ◼Substack - https://link.thediaryofaceo.com/HKsGFcF ◼ Professor Seyfried's Biology Department - https://link.thediaryofaceo.com/HKwWhwD ◼ Foundation for Cancer Metabolic Therapies - https://link.thediaryofaceo.com/6Ehj3Hh ◼ Elizabeth Ann Weathers Breast Cancer Research Fund - https://link.thediaryofaceo.com/Bf10aHy A message from Professor Seyfried: “If you would like to support research on the mitochondrial metabolic theory of cancer, please consider donating to our research. Please remember that no donation amount is too small or too large.” The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven Eight Sleep - http://eightsleep.com/steven use code STEVEN for up to $350 off. 30-day at-home trial. Free returns. Ekster Link: https://link.thediaryofaceo.com/GSNEWnm

Ex-OpenAI researcher Daniel Kokotajlo walked away from $2 million rather than stay silent, and now reveals why he believes there's a 70% chance AI leads to human extinction, why superintelligence could arrive before the end of the decade, and the one plan he thinks could still save us all! Daniel Kokotajlo is a former OpenAI researcher and one of the world's leading AI forecasters. He is the founder of the AI Futures Project and the lead author of 'AI 2027', the widely-read scenario mapping the trajectory of artificial intelligence. His follow-up, 'AI 2040: Plan A', sets out how the world could still navigate superintelligence safely. He explains: ■ What he saw inside OpenAI that made him walk away ■ Why the people building AI privately believe it's coming even sooner than the public is being told ■ What happens if AI becomes powerful enough that humans can no longer control it, and why he puts the odds of catastrophe as high as 70% ■ Why almost every job could be automated, and what that means for the next generation ■ The plan he believes could still lead to abundance and a future worth living in Chapters * 00:00:00 Intro * 00:02:14 Why This AI Mission Could Affect Everyone * 00:04:01 Why the Average Person Should Care About AI * 00:08:09 Are AI Experts Overreacting or Sounding the Alarm? * 00:09:46 Why He Joined OpenAI—and What He Saw Inside * 00:13:04 Why He Left OpenAI * 00:15:33 What It Was Like Inside OpenAI During ChatGPT's Launch * 00:16:56 The Million NDA Controversy Explained * 00:19:10 Is Full AI Automation Coming Faster Than We Think? * 00:23:59 The AI 2027 Forecast That Changed the Conversation * 00:26:13 AGI vs. Superintelligence: The Difference That Matters * 00:26:57 How Robots Could Soon Become Part of Everyday Life * 00:30:03 Why AI Works More Like the Human Brain Than You Think * 00:35:54 Can AI Ever Be Truly Creative? * 00:40:55 What Are the Real Odds of Human Extinction From AI? * 00:47:38 What AI Will Do to Jobs * 00:54:25 The Skills That Will Still Matter in an AI World * 01:00:01 AI 2040: What the Future Could Look Like * 01:04:16 The Different Futures AI Could Create * 01:09:13 Will AI Become Earth's Apex Species? * 01:12:58 How AI CEOs Really Make Decisions * 01:15:17 Will AI Decide the 2028 Election? * 01:18:38 Is There a Safe Path to Accelerating AI? * 01:21:51 By 2031, AI Could Do 20% of Cognitive Work * 01:24:55 Should Everyone Receive AI Dividends? * 01:32:21 What It Will Feel Like to Live Through the AI Revolution * 01:33:51 How People Find Purpose After AI Replaces Jobs * 01:45:52 Would He Shut Down AI Forever If He Could? * 01:49:36 What Can We Actually Do About AI? * 01:57:05 Is It Already Too Late to Change Course? Follow Daniel: X - https://link.thediaryofaceo.com/47vmwiA Substack -https://link.thediaryofaceo.com/5alnhzB Daniel's AI predictions: https://ai-2027.com/ https://ai-2040.com/ AI risk reading list: https://blog.redwoodresearch.org/p/ai-futurism-reading-list The Diary Of A CEO: ■ Join DOAC circle here - https://doaccircle.com/ ■ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ■ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ■ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ■ Get email updates - https://bit.ly/diary-of-a-ceo-yt ■ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11 HeyGen - https://heygen.com/doac

Your gut symptoms might not be caused by gluten. Dr Will Bulsiewicz is a leading gastroenterologist and gut health expert specialising in the microbiome, digestion and the science of food. In this moment, Dr Will Bulsiewicz reveals why bloating, gas and constipation are often misunderstood, and why the real trigger behind your symptoms might not be gluten. Learn how your microbiome is quietly shaping your digestion, inflammation and long-term health. Listen to the full episode here! Spotify: https://open.spotify.com/episode/32c3lvtL5rrQQiAs8QbJsW Apple: https://g2ul0.app.link/WGPl0LtXB4b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Will Bulsiewicz: https://theguthealthmd.com/

No.1 Astrophysicist Neil deGrasse Tyson returns to reveal what the government whistleblowers are actually telling us, why aliens almost certainly exist, why Mars can't save humanity from disaster, and whether science has left any room for God! Neil deGrasse Tyson is America's most famous astrophysicist and Director of the Hayden Planetarium in New York City. He hosts the StarTalk podcast and is the author of over 20 books, including his latest, 'Take Me To Your Leader'. He explains: ◼️ Why the scale of the universe makes it nearly impossible for us to be alone ◼️ Why it would be easier to fix Earth than escape it, and why Mars won't save us ◼️ What actually happens to your body if you fall into a black hole ◼️ Why human creativity is your most powerful protection against AI ◼️ How every atom in your body was forged inside a dying star Chapters * 00:00:00 Intro * 00:02:19 Why Are Humans So Fascinated by the Universe? * 00:07:30 How Small Are We in the Universe? * 00:16:19 How Understanding the Universe Can Change Your View of Religion * 00:20:53 How Did the Big Bang Actually Happen? * 00:23:38 What Existed Before the Big Bang? * 00:24:39 The Craziest Theories About How the Universe Began * 00:26:49 Did Obama Reveal Something About Aliens? * 00:29:03 Why Intelligent Alien Life Could Exist * 00:33:21 What Might We Never Know About the Universe? * 00:35:19 Is Infinity Actually Possible? * 00:37:03 How Do Black Holes Actually Work? * 00:46:00 Ads * 00:48:19 Why Aliens Might Communicate With Other Earth Creatures First * 00:52:07 How Far Could Humans Travel Across the Universe? * 00:53:54 What Happens as Nations Add More Satellites to Orbit? * 00:59:58 Who Makes the Laws in Space? * 01:00:31 Why Is Everyone Racing Back to the Moon? * 01:02:54 What Happens If China Gets to the Moon First? * 01:03:27 What Valuable Resources Are Hidden on the Moon? * 01:04:44 Could the Moon Become a Tourist Destination? * 01:05:15 Ads * 01:06:17 Is Any of the UFO Footage Actually Compelling? * 01:08:06 Would Humanity Be Ready to Meet Actual Aliens? * 01:10:29 Why Do Alien Sightings Follow the Same Archetypes? * 01:12:14 Why Do People on DMT See Aliens? * 01:20:39 Are We Living in a Simulation? Follow Neil: X - https://link.thediaryofaceo.com/8uoUwC3 TikTok - https://link.thediaryofaceo.com/9ADXUUq Facebook - https://link.thediaryofaceo.com/G6V4a9r StarTalk - https://link.thediaryofaceo.com/1n73kWW You can purchase Neil’s book ‘Take Me To Your Leader: A hilarious guide to your first alien encounter, from the world's best-loved astrophysicist’, here: https://link.thediaryofaceo.com/FJDB5ED The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - https://pipedrive.com/CEO HeyGen - https://heygen.com/doac

UFC legend Dustin Poirier reveals why he can't bring himself to watch the arrest video, the paid deals he's already lost, his vow to never drink again, and why the hardest fight of his life is happening off the mat. Dustin Poirier (“The Diamond”) is a retired UFC lightweight fighter with a 30-10 record, best known as the only man to knock out Conor McGregor in MMA. He founded The Good Fight Foundation with his wife, Jolie, in 2018 and now appears periodically as a desk analyst on UFC broadcasts. In June 2026, he was arrested for public intoxication at an Atlanta airport, after which he shared that he’s struggling with alcohol. He explains: ◼ What losing your career identity feels like, and how to rebuild when the fight is over ◼ How a childhood of poverty, detention and no father figure shaped the man he became ◼ Why elite athletes often fall apart when they retire, and what to do about it ◼ What going to therapy taught him about the pain he didn't know he was carrying ◼ The mental shift that turned losing to Conor McGregor into beating him Follow Dustin: Instagram - https://link.thediaryofaceo.com/E2OdPNk X - https://link.thediaryofaceo.com/3XxRxB YouTube - https://link.thediaryofaceo.com/3DQVB2W The Good Fight Foundation - https://link.thediaryofaceo.com/AbsZdY5 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Who do you want to be by the end of the year? James Clear is the bestselling author of Atomic Habits, one of the world’s most influential books on habit formation, decision-making and personal growth. In this moment, James Clear explains how to reset when you feel off track, choose the habits that actually move your life forward, and stop wasting energy on goals that no longer fit the season you’re in. He reveals exactly what is quietly shaping the person you’ll become in 6 months, and how to regain that control. Listen to the full episode here! Spotify: https://g2ul0.app.link/8lScRqw2r4b Apple: https://g2ul0.app.link/6G0ZgSz2r4b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos James Clear: https://jamesclear.com/

The Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing grey hair, and why your mitochondria - not your genes - determine how fast you age! Dr Martin Picard is a Professor of Behavioral Medicine and Director of the Mitochondrial Psychobiology Group, who specialises in how stress, emotions and lived experiences affect your mitochondria. He recently published the world's first map of mitochondria in the human brain and is also the author of the upcoming book, ‘Energy’. He explains: ◼️Why depression is really an energy problem, not just in your head ◼️Why eating more food won't give you more energy, and what actually will ◼️How training for a marathon can double the mitochondria in your muscles ◼️Why people with a strong sense of purpose have more powerful mitochondria ◼️Why cancer cells abandon their mitochondria, and what it means for treating them Follow Dr Martin: Website - https://link.thediaryofaceo.com/BqY0OhF Substack - https://link.thediaryofaceo.com/4aOc0rk Metabolic Psychiatry and Ketogenic Diet - https://link.thediaryofaceo.com/GexHJoI X - https://link.thediaryofaceo.com/Fs8WGvj Instagram - https://link.thediaryofaceo.com/BsNZ7vH You can find out more about Dr Martin’s upcoming book, ‘Energy’, here: https://link.thediaryofaceo.com/5jW5yUA The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off Bon Charge: https://boncharge.com/DOAC for 20% off

Women's Health Expert Dr Stephanie Estima reveals the 6 fitness myths keeping you weak, why skinny is the wrong goal, and the 5 muscle groups every woman should be building! Dr. Stephanie Estima is a Doctor of Chiropractic and women's health expert with over 20 years of clinical practice specialising in female physiology, hormones, and metabolism. She hosts the podcast Better With Dr Stephanie and is the author of ‘The Betty Body’ and the upcoming book, ‘Nothing to Lose: A Clinicians Guide to What Comes After Skinny: Building Strength, Shape, and a Body You Can Trust.’ She explains: ◼ The 4 types of women sabotaging their own health, and which one is you ◼ Why lifting weights won't make you bulky, and what actually changes your body ◼ How long fasts are quietly damaging your hormones and what to do instead ◼ Why the way you squat might be wrong for your anatomy ◼ The supplements every woman should take and what they actually do for you Chapters * 00:00:00 Intro * 00:02:30 Why Women Are Still Given Bad Health Advice * 00:04:26 Is Being Skinny Actually Healthy? * 00:05:41 How Stephanie's Experience Changed Her Approach * 00:06:42 Stephanie's Personal Battle With Body Image * 00:09:19 What You'll Take Away From This Conversation * 00:10:21 The 4 Female Health Archetypes Explained * 00:10:51 Are You Overwhelmed Olivia? * 00:12:32 Are You Skinny Fat Sophie? * 00:13:56 How To Reduce Belly Fat Effectively * 00:16:08 Are You Exorcist Emily? * 00:17:31 Are You Dialled-In Diana? * 00:19:47 Are Carbs Really Bad? And Is Keto Worth It? * 00:22:05 Signs Your Thyroid May Not Be Working Properly * 00:24:11 Will Lifting Weights Make You Bulky? * 00:26:11 Is Fasting Safe For Women? * 00:28:38 What If You're Scared To Lift Heavy Weights? * 00:30:02 Does Post-Workout Meal Timing Really Matter? * 00:30:45 Should You Eat Before A Workout? * 00:31:30 Can Ketones Improve Your Workout? * 00:32:32 Which Muscles Should Women Prioritise? * 00:35:26 How To Train For An Hourglass Figure * 00:37:14 The Key Differences Between Male And Female Anatomy * 00:41:37 Why Women Should Squat Differently Than Men * 00:44:22 How Strength Training Can Help Prevent Falls * 00:46:23 Ads * 00:48:23 Which Supplements Are Actually Worth Taking? * 00:51:29 Should Women Take Creatine? * 00:52:07 A Creatine Hack For Perimenopause * 00:53:12 Does Collagen Actually Work? * 00:55:44 Are Protein Shakes Worth It? * 00:55:58 Where Cardio Fits Into A Strength Plan * 00:56:47 Are Cortisol Spikes Really A Problem? * 00:58:22 Is Cardio Helpful For Women With PCOS? * 01:00:01 Don't Stop Doing These Exercises As You Age * 01:00:19 Why Sprinting Is So Good For Women * 01:03:57 Is Running Bad For Your Knees? * 01:04:47 Why Jump Training Matters * 01:05:05 The Benefits Of Isometric Holds * 01:06:20 Why Deceleration Is Essential For Mobility * 01:07:19 The Most Underrated No-Equipment Exercise * 01:12:16 The Best Bodyweight Exercises To Add To Your Routine * 01:12:44 Ads * 01:14:52 The Biggest Fitness Challenges Mothers Face * 01:15:33 What Every Woman Should Know About The Pelvic Floor * 01:18:51 What Women Aren't Saying Out Loud About Sex * 01:21:03 GLP-1s And HRT: What Women Should Know * 01:22:23 The Recovery Habits Women Should Prioritise * 01:23:45 The Missing Piece Of Fitness Most Women Overlook * 01:25:14 Is Pilates Alone Enough? * 01:26:51 Stephanie's Skincare Routine * 01:27:24 Nearly 50 And Feeling Better Than Ever * 01:28:33 Do You Believe In God? * 01:29:06 What Does A Successful Life Look Like? * 01:30:18 Where To Find Stephanie Follow Dr Stephanie: YouTube - https://link.thediaryofaceo.com/rYfoNE Podcast - https://link.thediaryofaceo.com/6jpMJFM Newsletter - https://link.thediaryofaceo.com/8RH73AS Instagram - https://link.thediaryofaceo.com/AEFoO6V You can find out more about ‘Get LIFT: The training program for women in midlife’, here: https://link.thediaryofaceo.com/fCH9zk You can pre-order Stephanie’s book, ‘Nothing to Lose: A Clinicians Guide to What Comes After Skinny: Building Strength, Shape, and a Body You Can Trust’, here: https://link.thediaryofaceo.com/Bsldjir The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off Eight Sleep - http://eightsleep.com/steven use code STEVEN for $500 off. 30-day at-home trial. Free returns. Offer ends July 12. Pipedrive - https://pipedrive.com/CEO

Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed, and the one sleep habit that predicts longevity more than time asleep. Plus, what does the science really say about magnesium? Listen to the full episode here! Spotify: https://g2ul0.app.link/wQcb5LG9w3b Apple: https://g2ul0.app.link/jzhGXRO9w3b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Matthew Walker: https://www.sleepdiplomat.com/

The man who predicted the dot-com crash and the 2007 housing collapse warns that the AI bubble is the biggest in American history. Billionaire investor Jeremy Grantham reveals why it will burst, the exact strategy to protect your money, and why house prices need to fall 30%. Jeremy Grantham is the co-founder of GMO, an institutional investment firm in Boston, and serves as the firm’s long-term investment strategist. He is also the chairman of the Grantham Foundation For the Preservation of the Environment, and co-author of “The Making of a Permabear: The Perils of Long-term Investing in a Short-term World”. Jeremy Grantham's comments are all his personal opinions and not the opinions of GMO. He explains: ◼ Why Wall Street will never warn you when to get out of the market, and what to do instead ◼ The exact portfolio Jeremy recommends to protect your money before the crash ◼ What everyday chemicals in your food and cosmetics are doing to your fertility ◼ Why house prices need to fall 30%, and what it means for your finances ◼ Why the AI boom won't automatically lead to higher profits, and what to buy instead Chapters * 00:00:00 Who Is Jeremy Grantham? * 00:02:34 Will AI Become The Next Financial Bubble? * 00:06:38 How Jeremy Grantham Built An Investing Empire * 00:07:45 The Most Money He's Ever Managed * 00:08:09 Are You A Billionaire? * 00:08:58 What Happens When The AI Bubble Bursts? * 00:11:15 How AI Will Change Everyday Life * 00:12:33 The Investing Strategy For Right Now * 00:17:52 Why You Should Avoid US Stocks * 00:19:54 Why Investment Advisors Mislead Clients * 00:25:32 Advice For Entrepreneurs Right Now * 00:28:22 The Real Risks Of AI * 00:29:21 Should AI Have A Maternal Instinct? * 00:34:06 What Happens If AI Lacks Benevolence? * 00:35:44 The Battle Between The Magnificent 7 * 00:39:10 Ads * 00:41:19 Which Jobs AI Will Replace First * 00:43:41 Will SpaceX Eventually Fail? * 00:49:52 Should You Invest In SpaceX? * 00:50:02 The Most Valuable Skill For The Future * 00:51:04 Is Society Declining And What Comes Next? * 00:53:25 What History Says About Wealth Inequality * 00:55:58 Should The Rich Pay More Tax? * 00:57:21 How To Build Wealth In Your 30s Today * 00:59:31 How To Invest Your Salary Wisely * 01:02:20 Should You Own Crypto? * 01:03:14 Will Bitcoin Eventually Go To Zero? * 01:03:27 Is Property Still A Good Investment? * 01:04:37 Ads * 01:06:50 What's Really Causing The Baby Bust? * 01:10:50 When Could Sperm Counts Reach Zero? * 01:13:47 How Microplastics Affect Fertility * 01:16:04 How Pesticides Impact Fertility * 01:21:05 How To Reduce Toxic Chemical Exposure * 01:22:16 Why US Products Are More Toxic * 01:26:52 How To Stay Healthy In A Toxic World * 01:33:17 The Most Important Thing We Missed * 01:34:57 Should You Move Countries Right Now? * 01:35:18 The Flaw That Destroys Societies * 01:38:44 The Best Places To Live Today * 01:40:02 What Would You Do If Failure Was Impossible? You can purchase ‘The Making of a Permabear: The Perils of Long-term Investing in a Short-term World’, here: https://link.thediaryofaceo.com/8zyh6RB The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11 Pipedrive - https://pipedrive.com/CEO HeyGen - https://heygen.com/doac

Women’s sex lives are being quietly destroyed, and their doctors don’t even know it… Sexual medicine specialist Dr Rachel Rubin reveals the hidden hormone crisis, how prescription drugs can impact sex, and the treatments most doctors aren't prescribing like Hormone Replacement Therapy. Dr Rachel Rubin is a board-certified urologist and sexual medicine specialist, and one of only 80 doctors in the US trained to treat both male and female sexual health. She recently played a pivotal role in the removal of the FDA's boxed warning on menopausal hormone therapy - one of the most significant healthcare policy changes affecting midlife women in decades. She is also the Founder of Rachel Rubin MD and Director-at-Large of the International Society for the Study of Women's Sexual Health. She explains: ◼️ Why most doctors fail women on sexual health, and how to build a team that won't ◼️ Why menopause is a whole-body hormone event, and the treatments that actually help ◼️ The physical barrier blocking orgasm in 1 in 4 women, and how to fix it ◼️ How a tight pelvic floor could be ruining your sex life ◼️ Why your sexual pain and low libido are physical problems your doctor keeps missing Chapters * 00:00:00 Why Women's Healthcare Is Still Neglected * 00:04:17 If Men Had These Symptoms, Would Medicine Be Better? * 00:07:02 Why Even Gynaecologists Misunderstand The Clitoris * 00:08:03 What You'll Learn From This Conversation * 00:11:07 The Question Women Ask Most * 00:11:32 Why Testosterone Matters For Women * 00:13:41 How Birth Control Can Kill Libido * 00:16:25 How GLP-1s And Antidepressants Affect Sex Drive * 00:18:26 Should Women Take Testosterone? * 00:19:30 Understanding The Menstrual Cycle * 00:23:11 Why Perimenopause Starts Earlier Than You Think * 00:25:19 What Is HRT And How Does It Work? * 00:26:01 Does Estrogen Increase Cancer Risk? * 00:27:27 Why HRT Got A Bad Reputation * 00:29:24 The 4 Types Of HRT Explained * 00:31:19 What Really Causes UTIs? * 00:33:22 Vaginal Hormones Explained * 00:37:19 Does Cranberry Juice Actually Help UTIs? * 00:38:31 When Should You Start HRT? * 00:40:36 A HRT Success Story * 00:44:43 Ads * 00:46:47 Is Pain During Sex Normal? * 00:49:28 How To Have Better Sex * 00:51:54 What Your Pelvic Floor Actually Does * 00:53:48 Signs You Have Pelvic Floor Problems * 00:55:24 Is It Normal Not To Orgasm? * 00:57:30 What Is A Clitoral Adhesion? * 00:58:55 How Sex Toys Can Improve Intimacy * 01:00:07 What Men Get Wrong About Arousal * 01:01:57 What Happens To Women After Orgasm? * 01:02:55 Do Women Get Anything From Penetrative Sex? * 01:04:40 How Porn Changed Our Expectations * 01:06:58 What Healthy Porn Looks Like * 01:08:12 How Porn Can Damage Relationships * 01:10:12 Ads * 01:12:21 Why You Should Change Up Your Sex Life * 01:13:35 Why We Hide Our Sexual Struggles * 01:17:17 Responsive Vs Spontaneous Desire Explained * 01:19:58 The Question Every Couple Should Ask * 01:20:51 What If You Want Different Things In Bed? * 01:23:10 How To Tell Your Partner About Kinks * 01:24:28 The Secrets People Hide From Their Partners * 01:25:42 How To Tell If She's Faking Orgasms * 01:27:46 How Stress And Dopamine Influence Libido * 01:29:33 Should Sex Be Scheduled Or Spontaneous? * 01:31:24 How Self-Esteem Affects Sex * 01:33:04 The Most Important Thing We Missed * 01:35:06 Better Communication, Better Sex * 01:42:51 Why This Work Matters So Much * 01:43:57 What Needs To Change In Your Own Life? Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/06/DOAC-Rachel-Rubin-Independent-Research-Further-Reading.pdf Follow Dr Rachel: Instagram - https://link.thediaryofaceo.com/AYkgAOV YouTube - https://link.thediaryofaceo.com/1TQZeri X - https://link.thediaryofaceo.com/FxZbK5x Website - https://link.thediaryofaceo.com/4ZKqH2l The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: HeyGen - https://heygen.com/DOAC Flightcast - Check out https://www.flightcast.com/DOAC6 Ketone - Go to https://ketone.com/steven to enter to win! no purchase necessary, terms and conditions apply.

Dr Jill Bolte Taylor is a Harvard-trained neuroscientist and bestselling author known for her work on the brain, consciousness and recovery after stroke. In this moment, she explains the four “personalities” inside every brain, where trauma, addiction and emotional reactivity live, and how understanding your left and right hemispheres could help you feel calmer, more focused and more in control. Listen to the full episode here! Spotify: https://g2ul0.app.link/lV13mTW7w3b Apple: https://g2ul0.app.link/e/OK4itZY7w3b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Jill Bolte Taylor: https://drjilltaylor.com/

US Vice President JD Vance reveals the inside story of the Iran peace deal, how his mother's opioid addiction shaped him, why he went from angry atheist to baptised Christian, and how Donald Trump operates behind closed doors! JD Vance is the 50th Vice President of the United States, serving under President Donald Trump. A Yale Law School graduate and former US Senator for Ohio, he is the bestselling author of 'Hillbilly Elegy' and his new book 'Communion: Finding My Way Back to Faith'. He explains: ◼️Why one stable person in your childhood can determine your entire future ◼️Why he went from calling Trump 'America's Hitler' to becoming his Vice President ◼️Why governments lying to young people about war are destroying the West ◼️Why AI won't take your job but will make the rich dramatically richer ◼️Why the speed of immigration is what really divides communities 00:00 Intro 02:38 How Childhood Shaped Who You Became 05:34 You Were Put Up For Adoption 06:40 Watching Your Mother's Relationships Up Close 07:42 How Childhood Trauma Shapes Adults 10:13 How Addiction Tore The Family Apart 15:58 Why Empathy Is Missing In Politics 17:48 Why Politics Turns Opponents Into Villains 19:15 Trump's Immigration Rhetoric Explained 22:44 Can You Discuss Immigration Without Division? 24:56 Moving Into An All-White Neighborhood 28:16 How Political Messaging Creates Division 30:36 Would You Cross A Border For Your Family? 33:29 Why You Joined The Marine Corps 36:28 Why George W. Bush Frustrated You 39:00 Ads 41:05 The War With Iran 48:16 Iran's Most Powerful Weapon 51:06 Could Iran Wait Out Trump? 52:01 The Real Deal With Iran 53:08 What's Inside The Iran Term Sheet? 55:42 What Happens To Iran's Nuclear Material? 56:28 Can Inspectors Stop Secret Nuclear Programs? 57:33 Trump's Message To Netanyahu 58:40 Do You Trust Israel? 59:35 Why The US And Israel Are So Closely Linked 01:02:07 What Does Netanyahu Really Want? 01:03:13 Why Your Views On Trump Changed 01:06:43 What You Learned Behind Closed Doors 01:09:02 The Call To Become Vice President 01:11:24 Ads 01:12:23 Did You Know What You Were Signing Up For? 01:14:53 How Becoming VP Changed Your Family 01:19:14 What Surprised Your Wife Most 01:20:16 Does The Secret Service Control Your Life? 01:21:40 Why Faith Came Back Into Your Life 01:23:41 When You Realized Faith Matters 01:27:33 What AI Means For America's Future 01:28:20 Are You Worried About AI Job Loss? 01:37:07 Should America Own The Biggest AI Companies? 01:38:43 What Mamaw Would Think Today 01:42:31 Are Aliens Real? You can pre-order JD Vance’s book, ‘Communion: Finding My Way Back to Faith’, here: https://link.thediaryofaceo.com/4LtlJPz The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Flightcast - Check out https://www.flightcast.com/DOAC4 Ketone - Go to https://ketone.com/steven to enter to win! no purchase necessary, terms and conditions apply. HeyGen - https://heygen.com/doac

What is creatine really doing to your brain? Top Creatine Researcher Dr Darren Candow reveals why 5g won’t reach your brain, how creatine may reverse sleep deprivation, and the 5 myths stopping millions from taking it! Dr Darren Candow is a professor and Director of the Ageing Muscle and Bone Health Laboratory at the University of Regina, with 175 published research papers. He is a fellow and incoming Vice-President of the International Society of Sports Nutrition and was named on Stanford University's Top 2% Scientists list in 2025. He explains: ◼ The 5 myths stopping you from taking creatine, and why they're all wrong ◼ How much creatine you really need for muscle, bone, brain and sleep deprivation ◼ How adding creatine to your antidepressant can double your remission rate ◼ Why you lose 1% of your muscle every year after 40 and what to do about it ◼Why creatine protects your brain from stress, sleep loss and cognitive decline Follow Darren: Instagram - https://link.thediaryofaceo.com/EIZm0wm X - https://link.thediaryofaceo.com/5AUqbZD The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Flightcast - Check out https://www.flightcast.com/DOAC2 Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode9