- having a strong desire for success or achievement; wanting power, money, etc - necessitating extraordinary effort or ability · Sample Sentence: His ambitious project aimed to transform the local park into a community hub. · Paragraph: From a young age, Emma was known for her ambitious nature. She set high goals for herself, whether it was in academics, sports, or extracurricular activities. Her ambitious plans led her to apply to top universities, and she worked tirelessly to achieve them. Her drive and determination inspired those around her to aim higher and strive for their own dreams. 主播:史东183 剪辑:Esther Ye 脚本:Esther Ye 运营：沐沐

- to shine light on it and to make it brighter and more visible - to make easily understood; clarify · Sample Sentence: The professor's insightful lecture helped to illuminate the complex topic for the students. · Paragraph: As the lanterns were lit, the room was gently illuminated, casting a warm glow on the walls. The soft light made the space feel cozy and inviting, perfect for the evening’s gathering. The flickering flames illuminated not just the room, but also the smiles and laughter of the friends who had come together to celebrate. 主播:史东183 剪辑:Esther Ye 脚本:Esther Ye 运营：沐沐

- Something that is strong and not easily damaged by being hit, stretched, or squeezed. - able to recover easily and quickly from unpleasant or damaging events · Sample Sentence: Children can be incredibly resilient, often adapting quickly to new and challenging situations. · Paragraph: After the devastating earthquake, the small town demonstrated its resilient spirit. Despite the widespread destruction and loss, the community quickly organized to begin rebuilding. Volunteers from all walks of life came together, showing a remarkable capacity to adapt and recover. Their resilient attitude turned despair into hope, proving that even in the face of immense adversity, they could emerge stronger than before. 主播:史东183 剪辑:Esther Ye 脚本:Esther Ye 运营：沐沐

- something that makes a chemical reaction happen more quickly without itself being changed · Sample Sentence: The scientist's groundbreaking research served as a catalyst for further discoveries in the field. · Paragraph: The new policy acted as a catalyst for change within the company. It sparked innovation and encouraged employees to think outside the box. Projects that had been stagnant for months suddenly gained momentum, and the workplace buzzed with renewed energy. The catalyst was exactly what was needed to drive the company towards greater success. 主播:史东183 剪辑:Esther Ye 脚本:Esther Ye 运营：沐沐

- to want something very much or hope to achieve something or be successful · Sample Sentence: Many young artists aspire to achieve the fame and success of their idols. · Paragraph: From a young age, Jessica aspired to become a successful entrepreneur. She spent countless hours reading business books, learning from mentors, and developing her skills. Her aspiration drove her to attend business school, where she excelled and networked with like-minded individuals. After graduation, she launched her own startup, turning her aspirations into reality through hard work and determination. 主播:史东183 剪辑:Esther Ye 脚本:Esther Ye 运营：沐沐

- a short period of time when someone is able to stop doing something that is difficult or unpleasant - when something difficultor unpleasant stops or is delayed. // The long weekend provided a nice respite from the pressures of her job. After months of relentless work and tight deadlines, the team finally received a much-needed respite. The weekend retreat to the mountains provided a perfect escape from the daily grind, offering them a chance to relax and recharge. The serene environment, with its lush forests and tranquil lakes, was a welcome respite from the noise and stress of the city, allowing everyone to return to work with renewed energy and focus. 主播：史东183 剪辑：Esther Ye 脚本：Esther Ye

- an event causing great and usually sudden damage or suffering; a disaster - the denouement of a drama, especially a classical tragedy // The oil spill was an environmental catastrophe. The hurricane that swept through the coastal town was nothing short of a catastrophe. Homes were destroyed, streets were flooded, and power lines were down, leaving the community in disarray. Emergency services were overwhelmed by the sheer scale of the disaster, struggling to provide aid to those affected. In the aftermath of the catastrophe, residents banded together, showing remarkable resilience and determination to rebuild their lives from the rubble. 主播：史东183 剪辑：Esther Ye 脚本：Esther Ye

- To gossip is to talk about the personal lives of other people. // The two sibling soften gossip with each other about their neighbors via texting. At the office, the break room was often a hotbed of gossip. Colleagues would gather around the coffee machine, sharing stories about their weekend adventures, but more often than not, the conversation would drift to the latest office scandal.Whether it was speculations about the CEO’s mysterious absence or rumors about an impending merger, gossip seemed to flow as freely as the coffee.While some found it entertaining, others were wary, knowing that today’s gossip could easily become tomorrow’s headline. 主播：史东183 剪辑：Esther Ye 脚本：Esther Ye

- refers to someone’s face or facial expression, or to the general appearance of something. // The actor's stern visage in the movie poster hinted at the intense drama awaiting the audience. As she stepped into the dimly lit room, the visage of her late grandmother gazed back at her from an old portrait on the wall. The serene expression on her grandmother's face brought back a flood of memories, each wrinkle and line telling a story of wisdom and love. The visage, though captured in paint, seemed almost alive, a comforting presence in the silent room. 主播：史东183 剪辑：Esther Ye 脚本：Esther Ye

- having or displaying a friendly and pleasant manner. // The amiable young man greeted me enthusiastically. Despite the tense atmosphere in the room, Sarah remained amiable throughout the meeting.Her warm smile and friendly demeanor helped ease the tension among the team members. She listened attentively to everyone's concerns and offered constructive feedback, always maintaining her amiable nature. It was this quality that made her such an effective leader, able to diffuse conflicts and bring out the best in her colleagues. 主播：史东183 剪辑：Esther Ye 脚本：Esther Ye

Mesh (n.): 1. any knit, woven, or knotted fabric of open texture. 2. an interwoven or intertwined structure; network. * Pour your dirty water through a mesh strainer and into another bucket before dumping it. * The intricate dance of gears within the clock tower formed a mesmerizing mesh of motion, each cog and wheel seamlessly interlocking with the next. As the hands of time spun tirelessly, their synchronicity was a testament to the precision of craftsmanship. Every gear's movement was vital, a tiny but essential piece in the grand symphony of timekeeping. In this mesh of mechanical elegance, seconds transformed into minutes, minutes into hours, marking the passage of time with unwavering accuracy and grace.

Nasty (adj.): Bad or very unpleasant. Dangerous, unkind, negative, or offensive. * In an emergency you could get out through a window, but it would be a nasty drop. * It was clear that nasty rainy weather was forecast during the week before the Chinese Grand Prix weekend. Norris also saw this and knew he would have to tip-toe around the Shanghai International Circuit. Norris said in his first reaction to the pole position. "I am happy. It was tricky, and I was nervous going into a session like this because I knew it would rain. Plus I was happy with how we were in the dry. I got nervous, but you have to risk a lot in these conditions. I had to keep backing off because I was catching the Ferrari. My first two laps were not good, but I got a good final one for pole."

Restraint (n.): calm and controlled behaviour; something that limits the freedom of someone or something, or that prevents something from growing or increasing. * The two prisoners were kept under restraint while they were transported between prisons. * In the face of temptation, Sarah exercised remarkable restraint, resisting the urge to indulge in the decadent desserts that adorned the buffet table. Despite the tantalizing aroma wafting through the air and the colorful array of sweets tempting her taste buds, she remained steadfast in her commitment to her health goals. With each passing moment, she reminded herself of the importance of self-discipline and the satisfaction of staying true to her intentions. Though her friends urged her to indulge, she politely declined, finding strength in her ability to exercise restraint and stay focused on her long-term well-being.

Satisfy (v.): to please someone by giving them what they want or need; to have or provide something that is needed or wanted. * They have 31 flavours of ice cream - enough to satisfy everyone! * Does your heart skip a beat when we say the term ‘adventure’? Are you always looking for ways to involve yourself in some sort of adventure, be it trekking, Bungee jumping, or the breath holding skydiving? If the answer to all our questions is a big yes, then congratulations, we are here to satisfy your love for adventure by bringing to you mountain bikes that you can trust while you do some mountain biking.

Shave (v.): to remove hair from the body, especially a man's face, by cutting it close to the skin with a razor, so that the skin feels smooth. Shave (n.): The act of shaving. * I always shave my legs in the shower. * As the morning sunlight filtered through the window, James stood in front of the bathroom mirror, contemplating his reflection. His stubble had grown into a scruffy beard over the past few days, and he knew it was time for a shave. With a quick splash of warm water to his face, he lathered up with shaving cream and carefully ran the razor across his jawline, methodically removing the unruly hairs. With each stroke, he felt the weight of the day ahead lift, the act of shaving serving as a ritual of preparation and renewal. By the time he finished, his face was smooth and refreshed, ready to face whatever challenges lay ahead.