* How much are you being influenced by other people? * How do you what you like is coming from yourself? * How do we choose the right direction in life for ourselves?

Growing up, we were taught to be the good student. Then we grew up and started learning how to ‘be good’ with peopl — but is that actually emotional intelligence? In this episode, we’re talking about socialisation, people-pleasing, and finding the balance between knowing how to navigate the world and still being yourself.

5 Lessons I Wish Someone Told Me Before I Turned 25

Happy New Year besties! In this episode, we’re talking about one of the most trending topics right now: emotional maturity — and what it actually looks like in real life. I also included 5 questions or signals to check if you are emotional mature! Don't worry if you are not, welcome to emotional maturity 101 😉

真正拉开 2026 差距的，是这类 Girl Boss In this episode, we talk about: • starting before you feel ready • building momentum through fast feedback • shortening deadlines & creating urgency • choosing discomfort on purpose • protecting your attention and energy • curating the right circle • mastering one high-income skill • and learning to bet on yourself loudly Press play, grab your journal, and let’s step into your 2026 girl boss era together ✨

低谷期的正确打开方式 · 之 · 低能量懒人版本 Listen to this if you’re in your lazy girl era, feeling a slump, or just not feeling like yourself lately 🤍 This episode is your gentle reminder that slow progress is still progress, always. Press play in your PJs, hair in a claw clip… your soft reset starts now ✨

幸福感很高的女生，冬天都在做什么 Here are my favourite super girly habits 💅 that i use to romantise my life during winter season. Feeling super chatty this week and let me know if you have any super girly micro habits!

Show Notes: This week, we’re mixing self-development with science because being “that girl” isn’t magic, it’s momentum ⚡️ From axe throwing and random dreams to quantum leaps, we’re breaking down how physics, psychology, and mindset all connect to your personal glow-up. You’ll learn: 💫 What a quantum leap really means (yes, it’s a real science thing) 🧠 How to rewire your brain through neuroplasticity 👑 The secret to embodying main character energy 🔥 Why your “melting point” moment changes everything November is your upgrade era, Bestie. Let’s stop waiting for miracles and start shifting energy. 💌 Share your biggest “quantum shift” moment with me or slide into my DMs. I’m cheering for your glow-up! 📧 xrevan2017@gmail.com 【完整文稿】 请关注微信公众号：纯英文 Weekly Girls Chat

Book: 'Choosing Me' by Kelly Weekers -------- So in today's episode, I want to talk about 3 things: 1️⃣ Re-defining what “selfish” means 2️⃣ Why people fear being selfish 3️⃣ What I mean by healthy selfishness -------- 【完整文稿】 请关注微信公众号：纯英文 Weekly Girls Chat

In this episode, we’re sharing how to create Holiday Harmony as you navigate the season without burnout. We will chat about how to balance social life, self-care, and set boundaries, all while stepping into your power to finish 2024 strong and set the foundation for your best year yet. Tune in for practical tips and mindset shifts to help you thrive through the holidays and into 2025 with intention and peace.

How to create the RICH GIRL aesthetic life in your 20s Ready to live the rich girl dream without maxing out your credit card? In this episode, I’m sharing 7 budget-friendly hacks to make your space feel high-end, from cozy textures and chic lighting to affordable art and DIY upgrades. Plus, we’ll chat about what luxury *really* means and how to embrace a rich girl mindset that’s all about savouring life’s little joys. Grab your matcha and let’s get into it! ------ "The Gratitude Diaries" by Janice Kaplan "The Psychology of Money" by Morgan Housel "The things you can see only when you slow down" by Haemin Sunim

In this episode, we explore how influence can be your secret superpower, helping you ask for what you want, build genuine connections, and live your best life. Unleash Your Queen Energy: Influence & Confidence Tips for Powerful Women We’ll talk about practical tips from Zoe Chance’s Influence Is Your Superpower, lucky girl syndrome, and the simple shifts that will have you radiating queen energy. Get ready to feel empowered, confident, and magnetic in every area of your life.

How to LEVEL UP your life before 2025 | Entering your winter arc season Hey Besties, welcome to my FIRST EVER podcast. I am your host Eva. Today, we’re going to chat about a trending topic that’s SOOO perfect for this time of year: the ‘winter arc.’ If you want to do something different in the last 2 months of 2024, make sure you listen to this podcast. Put me on your background when you are on your coffee walk or anywhere! Let me know what you are doing for winter arc, i would love to hear all of that !