Five takeaways💡 1️⃣ Focus on one goal at a time and choose the things you are willing to miss out 一次只专注一件事情，同时要想清楚在自己追寻目标的时候什么事情自己愿意放弃 2️⃣ Find your community or buddy to help keep you accountable 找到志同道合的伙伴，建立责任感 3️⃣ Build routine—so more energy to focus on things you are excited about 建立规律日程，把精力放在你感兴趣的事情 4️⃣ eliminate distraction that are not nourishing you 消除分心，多给自己留些单独时间去思考 5️⃣ enjoy the process 享受过程，尝试新事物，并且意识到你不可能完成所有的事情 👇More information: 原播客链接(b站带字幕版) 💬More about me and the podcast： Hello, I am Elaine Wang---a 18-year-old girl living in China. In the show, I would like to share some ideas azijind stories in English (mainly to improve my English speaking skills & to motivate me to output content) SO please ignore my pronunciation and tones, I know I need further practice!🤫

很显然这期播客并不完美，但谁说必须完美才能开始 虽然是废话连篇，毫无逻辑，令人听了一秒就悻悻离去的一期播客，但对我来说是一个开始，这就足够了。