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0在这一集的 TEAM CCC LAB，我们深入探讨了职场中的两大心理现象：达克效应与冒牌者症候群。这两者看似对立，但却经常在我们的职业生涯中同时存在，影响着我们的自信心与职业发展。我们会先解析什么是达克效应，以及为何缺乏能力的人往往会对自己的能力过度自信，并透过实际案例揭示其在职场中的影响。接着我们将剖析冒牌者症候群，探讨即使是成功人士也可能感到自己不够格，甚至担心被揭穿的心理机制。透过实际的职场经验分享，我们帮助听众识别并应对这些挑战，最终在职场中找到自信与谦逊的平衡点。
不论你是刚踏入职场的新鲜人，还是已经有丰富经验的老手，都能从这集节目中找到共鸣与实用的建议。快来收听吧，让我们一起了解如何在职场中驾驭自信与自卑的拉锯战！
┆延伸阅读
┆Imposter syndrome 冒牌者症候群：
Bravata, D. M., Watts, S. A., Keefer, A. L., et al. (2020). Prevalence, Predictors, and Treatment of Impostor Syndrome: A Systematic Review. Journal of General Internal Medicine, 35(4), 1252–1275.
Clark, M., Vardeman, K., & Barba, S. E. (2014).Perceived inadequacy: A study of imposter phenomenon among college and research librarians. College & Research Libraries, 75(3), 255-271.
Mak, K. K., Kleitman, S., & Abbott, M. J. (2019). Impostor Phenomenon Measurement Scales: A Systematic Review. Frontiers in Psychology, 10, 1-16.
Parkman, A. (2016). The imposter phenomenon in higher education: Incidence and impact. Journal of Higher Education Theory and Practice, 16(1), 51-60.
Vergauwe, J., Wille, B., Feys, M., De Fruyt, F., & Anseel, F. (2020). Fear of being exposed: The trait-relatedness of the impostor phenomenon and its relevance in the work context. Journal of Business and Psychology, 35(2), 187-202.
┆Dunning-Kruger effect 达克效应：
Hancock, J. T., & Toma, C. L. (2009). Putting your best face forward: The accuracy of online dating self-presentations. Journal of Communication, 59(2), 367-386.
Kruger, J., & Dunning, D. (1999). Unskilled and unaware of it: How difficulties in recognizing one's own incompetence lead to inflated self-assessments. Journal of Personality and Social Psychology, 77(6), 1121-1134.
Pennycook, G., Ross, R. M., Koehler, D. J., & Fugelsang, J. A. (2017). Dunning–Kruger effects in reasoning: Theoretical implications of the failure to recognize incompetence. Psychonomic Bulletin & Review, 24, 1774-1784.
Sheldon, O. J., & Dunning, D. (2020). The Dunning-Kruger effect in self-perception: A meta-analysis. Journal of Economic Psychology, 79, 102198.
主持人: Anne & Estelle
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