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英文原文
Tai Chi is anancient form of exercise and martial art in China. It has a history of hundredsof years and is popular all over the world.
Tai Chi movementsare slow, gentle and smooth. People practice it to keep healthy, reduce stressand improve balance. It is suitable for people of all ages.
Today, more andmore people, old and young, enjoy practicing Tai Chi in parks. It not onlyhelps people stay fit, but also spreads traditional Chinese culture to theworld.
中文译文
太极拳是中国古老的健身方式与武术,已有数百年历史,在全球广受欢迎。
太极拳动作缓慢、轻柔、流畅,人们通过练习来强身健体、缓解压力、提升平衡感,适合各个年龄段的人。
如今,越来越多的老人和年轻人喜欢在公园里打太极。它不仅帮助人们保持健康,也向世界传播了中华传统文化。

