2
0We are here with brand new episode in season two！
It's been a while since we last met——how are you guys! Thank you for being here and lets get starts for more amazing, healing and comfortable episodes with Mindful Journey!
In this episode, we dive into "information overload". Have you been feeling more anxious, angry, and foggy? Is it harder to form an original opinion and have clear thinking? With all the information we intake everyday, our brain can be overloaded. Let's tune in for this episode and hear about the psychological and biological aspects behind this phenomenon, and what can we do to help ourselves.
Tune in for more.
