Vol.49心情不好时最想用的颜色,正是你的内心需求深度睡眠|艺术疗愈|正念声音|冥想入眠

Vol.49心情不好时最想用的颜色,正是你的内心需求

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简介:你有没有注意过,当心情不好、疲惫或者焦虑时,总会不自觉地被某些颜色吸引?可能是一支笔、一本笔记本、衣服,甚至是手机界面的壁纸。你可能会以为这是“随便喜欢”,但心理学研究和色彩心理学告诉我们,这其实是你的内心在“发信号”,颜色偏好正反映着你的心理需求和情绪状态。

文献引用

• Elliot, A. J., Maier, M. A., Moller, A. C., Friedman, R., & Meinhardt, J. (2007). Color and psychological functioning: The effect of red on performance attainment. Journal of Experimental Psychology: General, 136(1), 154–168. doi.org

• Kuller, R., Ballal, S., Laike, T., Mikellides, B., & Tonello, G. (2006). The impact of light and colour on psychological mood: a cross-cultural study of indoor work environments. Ergonomics, 49(14), 1496–1507. doi.org

• Palmer, S. E., Schloss, K. B., & Sammartino, J. (2013). Visual aesthetics and human preference. Annual Review of Psychology, 64, 77–107. doi.org

• Elliot, A. J., & Maier, M. A. (2014). Color psychology: Effects of perceiving color on psychological functioning in humans. Annual Review of Psychology, 65, 95–120.