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0Ever wondered who’s really behind the mic? In this special episode of the Engineering Wellbeing Podcast, we turn the tables and put the host in the hot seat. From unexpected life experiences to the ideas shaping each conversation, you’ll hear the stories, values, and motivations that don’t usually make it on air. It’s honest, reflective, and a little surprising. Hit subscribe and step inside the mind behind the questions.
有没有好奇过麦克风背后真正的人是谁？在Engineering Wellbeing播客的这一期特别节目里，我们反客为主，让主持人坐上被拷问的位置。从意想不到的人生经历，到塑造每一期对话的创作理念，你将听到那些通常不会在节目里播出的故事、价值观与创作初心。内容真诚、深刻，还带点出人意料的惊喜。
In this episode, we unpack 本期节目我们将深入解析：
The vision behind the show 节目背后的理念
Common misconception by industries and experts in China. 中国各行业及专家普遍存在的认知误区
What really is wellbeing? 幸福究竟是什么？
Cultural insights for assimilating into new places. 融入新环境的文化洞察
"Wellbeing is not just a word, it's an action." What you’ve heard today isn’t just a sharing, it’s the foundation of the EW Podcast’s purpose and perspective. If this resonated with you, subscribe and stay with us as the journey continues.
“幸福不只是一个词语，更是一种行动。” 你今天听到的不只是一段分享，更是《EW 播客》宗旨与视角的基石。如果这些内容让你有所共鸣，欢迎订阅并继续陪伴我们，一同踏上这段未完的旅程。
🎙️ 本期嘉宾｜Guest
Dr Gerald Anthony 安远博士: 美籍在华专家，自21世纪初起便定居中国，在全球教育与健康福祉领域作出了卓越贡献。安远博士拥有超过25年的教育、商业及心理咨询从业经验，是一位经验丰富、综合能力全面且富有活力的专业人士。 在SENIA 国际组织中担任的领导职务，是北京分会理事及荣誉主席，参与地方分会的各项项目，并持续完善社群内部针对神经多样性群体的支持网络。
An esteemed American expatriate, has been a resident of China since the early 2000’s, contributing significantly to the global educational and wellbeing landscape. With over 25 years of experience in education, business, and counseling, Dr. Anthony is a seasoned professional with a broad and dynamic skill set.
He plays leadership roles within SENIA International, and serves as a board member and Chairman Emeritus of SENIA-Beijing, contributing to the local chapter's initiatives and strengthening the network of support for neurodiversity within the community.
📝 TIMELINE
The Vision Behind the Show
Meet Dr. Gerald Anthony; From Business to Bigger Thinking
The China Decision; Discovering Mental Health & Purpose
Language Barriers & Human Connection
Belonging & Community in China
From Visitor to Calling China “Home”
What Inspired the Podcast
Wellbeing as a System
Building Connection & Community Impact
Identity & Cultural Integration
Family, Stability & Opportunity
Why China? Why Wellbeing?
Three Key Podcast Angles
Technology & the Future of Well-being
Youth, Technology & Social Behavior
Who Will Be on the Podcast?
Transformation vs Change
Upcoming Topics & Themes
Spotlight on Technology Series
Functional Medicine and Natural Healing
Traditional Chinese Medicine in Practice
Wellbeing Practices & Personal Habits
A Teacher’s Lesson That Changed Everything
Final Message: A Call to Action
🎤 嘉宾主播｜Guest Host
Dr Paul Rochon（保罗・罗钦博士）: A cognitive neuroscientist (PhD) specializing in sleep, consciousness, and mental performance under pressure. With over 20 years' experience, he leads the Sleep Center at Raffles Hospital Beijing and founded Engineering Wellbeing, delivering science-driven performance systems across Asia and Europe for leaders, organizations, sportsmen and high-demand environments.
认知神经科学家（博士），专攻睡眠、意识及高压环境下的心智表现。拥有逾20年经验，担任北京莱佛士医院（Raffles Hospital Beijing）睡眠中心负责人，并创立了 Engineering Wellbeing。目前，他致力于为亚洲及欧洲的领导者、组织机构、职业运动员及高压行业从业者，提供基于科学的效能提升系统。
🎯 ShowNotes
pm Moment – Royalty free pics from Vecteezy.com
Mental Wellbeing Survey - mp.weixin.qq.com
💿 BGM
Music by: MYKOLA ODOROH
📹 制作团队｜CREDITS
执行制片人 Executive Producer : Enigineering Wellbeing
制片人Producer: Dr. Paul Rochon
制作负责人 Production Leader: Jessie Li
主编 Lead Editor: Amy Bulman
视觉编辑 Graphic Editor: Javan Anthony
传播编辑 Communications Editor: Cici Wang
传播 Communications: Diana Liu
特别鸣谢 Special Thanks: 金尚源 JinShang Yuan
🔵 全平台收听｜Hear Us from Here【Hyperlinks Required】
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Engineering Wellbeing @ Jin Shang
A podcast where we explore Wellbeing as a BRIDGE. In each monthly series, we take one theme and explore it through four complimentary lenses: a systems level framing, a technology perspective, a specialist or scientific viewpoint, and a cultural Chinese context lens. Because Wellbeing is never one-dimensional; it is biology, psychology, social, cultural, and technology all at once.
在这里，我们将探索健康福祉如何成为连接不同领域的「桥梁」。每个月，我们将围绕一个主题，通过4个互补的视角展开探讨：系统层面的宏观框架、科技维度的前沿洞察、专家学者的科学观点，以及中国本土的文化语境。因为真正的幸福从来不是单一的维度，而是生物学、心理学、社会学、文化与科技的交融共生。
Engineering Wellbeing
A leading global health and wellbeing consultant company. We help individuals and Organisations to link performance and Wellbeing.
