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本期文本
立夏，意为夏日伊始，是一年中最富有生机的节气。
Lixia , or start of summer , is the most lively solar term of the year .
蝉鸣渐起，声声入耳。
Cicadas begin to chirp .
草木肆意繁茂，池塘里苏醒的青蛙呱呱欢鸣。
Green things grow wildly , frogs just woke up in the pond quacking .
立夏当日，民间素有称重的习俗，寓意身心康健、岁岁平安。
On start of summer day , people weigh themselves as a habit , meaning health and peace .
民间俗语有言：立夏吃一蛋，力气长一万。
A folk saying goes , “Eat one egg on start of summer , strength grows by 10,000 .”
意思是立夏的时候，食用立夏蛋，能够强身健体、守护健康。
The meaning is on start of summer , eating eggs can make you strong and healthy .
江南地区还有吃立夏饭的传统，象征五谷丰登、富足美满。
In the Jiang Nan area , there's also a custom of eating start of summer rice , symbolizing harvest and abundance .
立夏是欢愉的时节，也是万物迸发活力的季节。
The start of summer is a joyful moment , also a season full of life force .
愿你如万物一般，自在生活，蓬勃生长。
May you live freely and grow strongly, just like all living things.
