If I keep doing these four things daily: savor good food and views, stay active, think deeply and sleep early, I shall live a worthy life. Meanwhile, I will retain an observing self and always stay mindful of myself.
每日四件事，一生都值得。同时，始终与观察性自我同在。
6分钟 ·
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日行三十公里
2026.5.19
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Practise these four things every day: savor fine food and views, stay active, think profoundly and sleep early, I shall live a worthy life. Meanwhile, keep a self-observing mind and stay fully aware of myself at all times to uphold my self-cultivation.
