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0当我们在谈论睡眠问题时，往往首先想到的是失眠。但本期节目中，主持人与 Dr H 提到了那些更容易被忽视、更少被讨论的领域—— 嗜睡症。医生的第一反应和诊断逻辑是怎样的？那些白天无法克制的困意，究竟是“太累了”还是身体发出的求救信号？
点击收听本期节目，和我们一起揭开罕见睡眠障碍的神秘面纱，帮助更多人找回健康的睡眠诊断。
When we talk about sleep issues, insomnia is usually the first thing that comes to mind. However, in this episode, our host and Dr. H shed light on a much more overlooked and less discussed territory—hypersomnia. What is a clinician's immediate reaction and diagnostic approach when facing this condition? Are those uncontrollable bouts of daytime drowsiness simply a sign of "being too tired," or are they actually an SOS from your body?
Tune in to this episode as we pull back the curtain on rare sleep disorders and help more people find their path to a proper, healthy sleep diagnosis.
🎧 关注我们，不错过任何一期精彩内容。
Subscribe now and step inside the mind behind the questions.
Mental Wellbeing Survey: lnkd.in
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Music by: MYKOLA ODOROH
📹 制作团队｜CREDITS
执行制片人 Executive Producer : Enigineering Wellbeing
制片人Producer: Dr. Paul Rochon
制作负责人 Production Leader: Jessie Li
主编 Lead Editor: Amy Bulman
视觉编辑 Graphic Editor: Javan Anthony
传播 Communications: Diana Liu, Cici Wang
特别鸣谢 Special Thanks: 金尚源 JinShang Yuan
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🎙️ Engineering Wellbeing @ Jin Shang
在这里，我们将探索健康福祉如何成为连接不同领域的「桥梁」。每个月，我们将围绕一个主题，通过4个互补的视角展开探讨：系统层面的宏观框架、科技维度的前沿洞察、专家学者的科学观点，以及中国本土的文化语境。因为真正的幸福从来不是单一的维度，而是生物学、心理学、社会学、文化与科技的交融共生。
A podcast where we explore Wellbeing as a BRIDGE. In each monthly series, we take one theme and explore it through four complimentary lenses: a systems level framing, a technology perspective, a specialist or scientific viewpoint, and a cultural Chinese context lens. Because Wellbeing is never one-dimensional; it is biology, psychology, social, cultural, and technology all at once.
👉 Engineering Wellbeing
全球领先的健康幸福咨询公司，提供持久性健康解决方案，帮助个人和组织强化整体表现。
A leading global health and wellbeing consultant company. We help individuals and Organisations to link performance and Wellbeing.
