88
0全英 | 如何设立边界？
How to set boundaries in relationship?
A healthy boundary is not about pushing people away. It is not about becoming cold, selfish, or independent to the point that you don't need anyone.
A boundary is simply a way of saying: “This is where I am comfortable. This is what I can give. This is what I need. And this is how I want to participate in this relationship.”
Today, I want to explore what healthy boundaries actually mean, why they can be so difficult to set, how boundaries are different from walls, how to communicate them without feeling guilty, and what to do when other people don't like them.
欢迎关注公众号《Bella 聊语言》，播客文稿，更多精彩内容等你来！
Enjoy!
