组员：孔明宇、司马恺、代维、陈月林、周睿

小组成员：王冰洁，史艺乐，张洋，邵诗涵（苏州城市学院2024英语（W）学生） Welcome to“Zzz Zone,” a podcast episode where we dive into the world of sleep and dreams. In each episode, we share personal stories about our dreams—funny, strange, or thought-provoking. Join us as we explore the mysteries of our subconscious and discover what our dreams might be telling us. Whether you're a frequent dreamer or just curious about the mind's night-time adventures, this is the show for you.

Host: Amber Guests: Amber, Petra, Catherine, Tracy, Drinkwater Introduction:The discussion of some folk stories between China and the West. 0:00 Host Amber invites four guests—Petra, Catherine, Tracy, Drinkwater. 0:19 Amber tells a Western folk story called "Romeo and Juliet" 3:00 Petra tells a Chinese ancient story called "Liang Shanbo and Zhu Yingtai" 6:45 Catherine tells a Western folk story called "Aladdin and the Magic Lamp" 15:19 Tracy tells a Western folk story called "The Legend of Robin Hood" 22:20 Drinkwater tells a folk story called "The Honest Woodcutter" 25:02 Drinkwater tells another folk story called "The Clever Farmer and The Magic Cow" 27:47-30:06Ending and Music

Host: Jennifer （孙玉娇） Guests: Aurora（徐欣怡）Becca（亢怡萍）Colette（王乐婷）Jenna（邵晶） The theme of this episode of Cuiwei Talk is "Tales of the World". It takes us on a journey through diverse stories, from the heroic legend of Nezha to the biblical tale of Adam and Eve, and from heartwarming family moments to humorous college life experiences. At the end of the podcast, the host surprisingly shared an extra story of hers. 00:00 Host Jennifer made a brief introduction of every story-teller 01:19 Aurora's story about China’s most legendary tales—the story of Nezha 04:27 The conversation between Jennifer and Aurora 05:35 Becca tells the story of Adam and Eve 08:01 The conversation between Jennifer and Becca 09:51 Colette's story about her father's saying one thing but meaning another 14:16 Jennifer's comment on Colette's story 14:34 Jenna's story about her "unlucky" roommate 21:51 Host Jennifer's story 27:47 Ending （整理人：Colette 王乐婷）

代际之镜：生活方式变迁录 Intro: Welcome to "Generational Lens: Chronicles of Lifestyle Shift"! Hosted by Mia, along with members Taylor, Maggie, Julie, and Freya, this thought-provoking podcast episode offers a unique exploration of lifestyle evolution across generations. We begin with captivating stories from our grandparents' generation, delving into their daily routine and entertainment. Then, we shift focus to our own generation, highlighting the pervasive influence of technology, entertainment transformations and modern communication tools. Through in-depth comparisons and discussions, we analyze the pros and cons of these lifestyle changes based on personal experiences. Join us on this journey as we gain a deeper understanding of how lifestyles have shifted and what these changes mean for our past, present, and future. Tune in for insightful conversations and a fresh perspective on generational differences! Division of Labour: Host: 胡梦茹（Mia） Members: 张禾（Taylor），刘煜涛（Maggie），朱乐怡（Julie），周凡婷（Freya） Timeline: Host Introduction 00:47 Host Mia presents the theme, then introduce each guest and their key sharing points. Grandparents' lifestyle or stories 2:58 The simple life of Taylor's grandparents in the 1970s. 7:12 Maggie experiences her grandparents' daily routine and shares her thoughts. 11:09 Summary 1 & Break Our Lifestyle: 14:37 Freya shares our own routines, which forms a striking contrast with that of our grandparents' generation, and analyzes the reasons behind it. 21:08 Julie shared some changes in mindset among the younger generation and offered her own opinions on it. 27:35 Summary & End

小组成员：秦奕娴Daisy 顾佳丽Remi 陈彬洁 Evelyn （苏州城市学院24英语W学生） 如果可以回到过去，你最想重温或改变哪件事？ Welcome to this wonderful podcast! Today we're going to talk about something that I think we all really love: the past. So, here's a thought for you—if you could go back in time, what would you most like to change or relive? We're delighted to have Evelyn and Remi with us, and they'll be joining our host, Daisy, for an in-depth discussion on this imaginative topic. During the program, the guests will share their heartwarming personal stories, with Evelyn recounting experiences from her past that she wishes she could change, and Remi reliving those fond memories. We've also set up an interactive segment with some hypothetical questions to get you thinking and chatting. We really hope you'll enjoy this program and that you'll take away some positive messages from it. We all know that the past can't be changed, but we can learn from it, cherish the present and look forward to the future. Let's all go on a journey through time, and listen to the stories. We can share our feelings and explore the meaning of time and life together. 角色分工： 1、主持人秦奕娴Daisy 负责开场/结尾，把控时间进度，提问关键问题，衔接各环节，总结每位主播的分享，并在结尾总结整期内容 2、主播陈彬洁Evelyn（Guest A） 分享一个“想改变过去”的故事（例如：一次失败的经历、一次遗憾的决定），在互动环节中积极参与讨论，分享自己的观点。 3、主播顾佳丽Remi（Guest B） 分享一个“想重温过去”的故事（例如：一次美好的回忆、一段珍贵的时光），在互动环节中积极参与讨论，分享自己的观点。 时间轴： 0：48 介绍主题，引入两位主播并说明本期节目的形式和目标 3：48 主播Evelyn：想改变过去的故事，并说说自己从中能学到的东西 4：41 主持人Daisy回应并邀请主播Remi 5：24 主播Remi：想重温过去的故事，并说说自己对这件事对自己的影响 7：39 主持人对Remi提问这件事对自己的影响 7: 52 Remi回答 9：00 主持人Daisy总结，无论过去如何，我们都可以从中学习和成长。 9：46 主持人Daisy提出假设性问题“时间旅行真的能解决所有问题吗？如果真的回到过去，会有什么不同的结果？” 10：07 主播Evelyn回答“你觉得时间旅行真的能解决所有问题吗？”这个问题，并分享自己的看法 12：00 主播Remi回答“如果真的回到过去，你觉得会有什么不同的结果？”这个问题，并分享自己的看法。 14：09 主持人提问“你更倾向于改变过去，还是重温美好回忆？为什么？” 14：19 主播Evelyn分享自己的选择，并解释原因 16：10 主播Remi分享自己的选择，并解释原因 20：13 主持人Daisy总结 20：58 中场休息+背景音乐引入 21：52 听众互动，讨论“改变过去是否总是值得”的话题 22：29 主播Evelyn向主持人Daisy提问 22：40 主持人Daisy回答 24：51 主播Remi向主持人Daisy提问“你最难忘的回忆” 25：00 主持人Daisy回答 26：29 主持人结尾总结两位主播的分享和讨论内容，并感谢大家的参与

This podcast aims to introduce some famous and household Chinese folklores into English versions. With the rising of China, its deep-rooted and long culture as well as history has been a more and more popular topic worldwide, especially within Western countries. This podcast is just like a window for foreign friends who are interested in everything about China. Group member: 赵文青 沈钰彬 李阳 潘凯威 付馨萍 段陪陪 赵文青（孟姜女哭长城） 沈钰彬（牛郎织女） 李阳（替父从军） 付馨萍（司马光砸缸） 潘凯威（白蛇传） 段培培（八仙过海） Time axis 0:00 Introduction (潘凯威) 0:57 赵文青（孟姜女哭长城） 6:01 沈钰彬（牛郎织女） 10:51 李阳（替父从军） 14:45 付馨萍（司马光砸缸） 18:56 潘凯威（白蛇传） 22:42 段培培（八仙过海） 27:36-28:00 tag (潘凯威)

Member：朱乐怡 Julie, host; 周丹婷 Freya, host; 付馨萍 Echo, audience; 李小容 Petra, audience; 张禾 Taylor, audience; 刘煜涛 Maggie, audience Intro: A warm voice, a healing text, we are here waiting for every soul in need of solace. In this fast-paced world, we believe that everyone needs a quiet corner to slow down and listen to the voice within. Your Moon, My Heart aspires to be a haven for every heart, no matter how stormy the outside world may be, there is always alight waiting for you, allowing you to find a moment of peace and strength amidst the hustle and bustle of life. Content： 0:00 Prologue 0:57 Question1: As an English major student, what I should do after graduation? 5:39 Question2: Should I stick to my own pace or try to adapt to this competitive environment? 10:16 Break time 13:24 Question3: Whether I should keep silent or tell the truth that a friend of mine is cheating. 18:07 Question4: I'm feeling a bit down about myself. I'm a college student and I feel like I don't have any strengths. Is there any advice you could give me? 23:09 Ending

成员：沈钰彬（组长）、袁彤彤、潘凯威、朱敏、陶宇轩 This episode from "Trivial Talk" focuses on the issue of overspending in online shopping. The host William Pan starts by introducing the topic, highlighting that although onlineshopping has become an integral part of daily life with the growth of the virtual economy, it also brings problems. Tracy Yuan interviews Miss Zhu and Miss Tao, who reveal their high frequency of online shopping and large expenditures. They attribute this to factors like comparing with peers, vanity, instant gratification, and using shopping as a way to fill voids or assert identity. Expert Doctor Samuel Shen is then invited. He explains that comparison and vanity are common psychological phenomena that lead to overspending, using the example of diamond advertising. He also mentions how companies manipulate demand through celebrity endorsements and creating a sense of scarcity. He offers three solutions: skepticism, recording expenses, and practicing temperance. The broadcast concludes with the host thanking the experts and signing off. Key Words: Consumerism, overspending, online shopping, psychological effect

Welcome to Echoes of the Heart. We're embarking on a journey through one of the most complex and universal human experiences--regret. Regret is an emotion that touches us all, at different times and in various ways. It's the lingering "what if" that echoes in the back of our minds, the silent companion that follows us through life's decisions. Whether it's a missed opportunity, a relationship not pursued, or a dream left unfulfilled, regret has the power to shape our present and influence our future. But why do we feel regret? Is it a curse or a catalyst for change? Tonight, we'll explore the nature of regret, its impact on our lives, and how we can harness its energy to grow and move forward. Host: 邱沈乐 Fiona Psychologist: 黄佳佳 Janet Guest 1: 陈月林 Chandler Guest 2: 邵诗涵 Sheehan Guest 3: 张洋 Terella 01:27 Guest 1（陈月林Chandler)：a story about regret happened in two middle school students 06:27 Host （邱沈乐 Fiona）: a regret about love happened in middle school. 13:06 Guest 2（邵诗涵Sheehan): The regret of not exercising regularly has made her susceptible to illness. 22:52 Guest 3（黄佳佳Janet）：an example from my patient's experience. 17:45 Guest 4（张洋 Terella）：The regret of not being admitted to high school. 22:52 Guest 3（黄佳佳Janet）：an example from my patient's experience.

Presented by students of 24 English (W) from Suzhou City University. Host：周闻雨（Christine） Participants：秦奕娴（Daisy）、陈彬洁（Evelyn）、顾佳丽（Remi）、钮佳艺（Jelly） 0:00 开场音乐 0:11 Brief introduction 1:26 Illustrations on E and I 2:13 Our understanding & opinions 10:33 Something about T and F 15:40 Interval time 17:45 Talking about N and S 20:03 Do you prefer J or P?

Host: 王佳凝 Chloe Co-host: 李嘉仪 Bella Guests: 李阳 Alex 管佳雯 Dana 赵文青 Eve Welcome to our podcast, titled "Exploring Singlehood," features a group of friends discussing their perspectives on being single. Hosted by Chloe, a Psychology major, the conversation delves into the personal, societal, and emotional aspects of singlehood. From freedom and career focus to environmental passion and coding, each guest shares unique insights into how they find fulfillment and handle societal pressures. The discussion highlights the multifaceted nature of singlehood and the importance of personal choice and growth. 0:16 Chloe asks the question "What does singlehood mean to each of you?" 05:40 Scene 1: Introductions and Icebreaker. 07:11 Eve finds solace in the logic and structure of code; it's a world where she can create and control. 08:52 Scene 2: Personal Perspectives on Singlehood. 11:50 Alex says he is learning to appreciate the solitude but also to seek out meaningful connections when he needs them. 12:19 Scene 3: Societal Pressures and Expectations 12:34 Bella says she tries to educate expectations about the benefits of being single. 15:14 Scene 4: The Future of Singlehood 15:51 Dana says we're redefining what it means to be fulfilled and happy. 18:18 Scene 5: Conclusion 27:55 Group Cheers! 28:35 Chloe makes a conclusion. 30:57 The End. Bye~

Presented to you by students from 2024 English (W) of Suzhou City University. 0:22 Luke sharing his story and his opinion about nihilism 3:56 Raven sharing his understanding of life 9:04 Ronald has different opinion from others, so he starts sharing 12:30 David agrees with Ronald and he also has a story to tell 15:31 Kevin sharing his opinion about life and death 17:48 Luke has more to say about the story he told at the beginning 21:01 Raven's more ideas 22:15 Ronald telling his understanding of life 24:04 David's reflection to others 25:40 Interviewing teachers for their thoughts about life

Welcome to "Tech talk today," a podcast that delves into the complex and fascinating world of artificial intelligence. Join host Zoe and a panel of experts as they explore the cutting-edge advancements in AI and their implications for our daily lives, focusing on the delicate balance between the convenience AI offers and the privacy concerns that arise. Today, they will tackle the tough questions: How does AI revolutionize healthcare, education, and business? What are the risks to our privacy in a world where AI is ubiquitous? How can we ensure that AI developments are ethical and do not discriminate? And most importantly, how can we maintain control over our data in an increasingly digital world? Host: 侯雨桐 Zoe, a seasoned moderator who guides the conversation with insight and curiosity. Guests: 邵晶 Dr. Jena, an AI researcher providing a deep dive into AI's transformative potential. 胡梦茹 Mia, a cybersecurity expert discussing the privacy implications of AI. 王乐婷 Lisa, a tech enthusiast sharing the latest AI features that excite her. 段培培 Ashley, a privacy advocate ensuring the conversation stays grounded in protecting personal information. 王力文 Olivian, a business owner navigating AI in the business world. 03:50 Dr. Jenna says AI is simplifying complex tasks and improving our quality of life across healthcare, education, and business. 5:32 Mia fears AI's convenience might compromise privacy and manipulate opinions, questioning its true cost. 7:49 Jenna adds that public education on AI's potential and risks is essential, emphasizing transparent privacy policies and user control over their data. 8:52 Lisa is sharing the latest AI features that excite her and give her concern. 9:28 Ashley calls for international standards following GDPR's lead, emphasizing the need for global data protection and public education on digital footprints and privacy rights, as awareness is alarmingly low. 10:25 Olivian prioritizes minimal and transparent data collection, emphasizing secure data practices to build customer trust and loyalty. They integrate privacy into product development, using a 'Privacy by Design' approach and a chatbot to educate customers on data protection. 11:26 Mia argues that businesses must be accountable for the data they collect and ensure its responsible use. The challenge is striking a balance between AI personalization and maintainingindividual privacy. 11:55 Olivian emphasized theimportance of integrating privacy into corporate culture, enhancing customertrust through employee education, "Data Diary" transparency reports,"Privacy Pledge," and a "Privacy Switch" for customers. 13:06 Olivian also mentionedusing AI to prevent data breaches and anonymize data, aiming for a balance between privacy protection and convenience. 13:41 Ashley says companies need tobe open about using our data, or they lose trust. She wants us to ask for clear information and support privacy. 14:36 Mia stresses the importance of accountability in AI ethics, warns against privacy invasions, and calls for laws to protect data privacy. 15:55 Ashley and Lisa: Fair AI foreveryone. 19:59 Dr. Jenna discusses ethical AI use in healthcare, emphasizing data governance and patient privacy. Zoe and Mia are interested in international privacy standards related to AI. 21:15 Ashley emphasizes the need to balance agile regulations with AI innovation to protect privacy without hindering progress. 21:49 Olivian stresses the importance of strong encryption and prepared incident response for data security and breach management. 22:36 Ashley advocates for storytelling to enhance public understanding of privacy issues related to AI and data. 23:29 Deep 6 AI's AI technology is praised for speeding up clinical trial recruitment and improving medical research by efficiently identifying suitable participants. 24:51 Mia: AI in healthcare must have strong security and comply with privacy regulations like HIPAA.

20岁的心灵地图：职业发展、个人财务、恋爱关系 (By 2024 English Wonders) Host: 夏熠婷 Regina Guests: 闻晶晶 Jacqueline; 李嘉欣 Jocelyn; 吴欣月 Mary; 朱成睿 Doris Welcome to this episode of The Psychology of Your 20s! Join host Regina and her guests Jacqueline, Mary, Jocelyn, and Doris as they dive into the significant life changes and transitions we face in our 20s. In this episode, we tackle the common feeling of being "behind" in various aspects of life, including careers, relationships, and personal growth. We discuss the impact of social media on our self-esteem, share personal experiences, and explore strategies to overcome the comparison trap. 0:01:10 Guest 1 (朱成睿 Doris): The Phenomenon of Feeling Behind; The role of social media in amplifying feelings of inadequacy 0:06:23 Guest2 (闻晶晶 Jacqueline) The Role of Social Comparison; Personal stories of feeling behind in academic and professional settings. 0:10:52 Guest 3 (吴欣月 Mary) The Pressure of Relationships and Society's Blueprint; Navigating the pressures of relationships and societal expectations 0:18:50 Guest 4 (李嘉欣 Jocelyn) Financial Anxiety and the Fear of Being Alone; Managing financial anxiety and the impact of student loan debt 0:25:55 Host (夏熠婷 Regina) Coping with the Feeling of Being Behind; The importance of self-compassion, setting personal goals, and building a supportive network 0:26:40 Different perspectives on this phenomenon If you've ever felt stuck or overwhelmed in your 20s, this episode is for you! Remember, you are not alone in this journey. Don't forget to like, subscribe, and share your thoughts in the comments! If you have any experiences you'd like to share, reach out to Regina at reginana66@163.com. Stay safe, be kind to yourself, and let's continue this conversation!