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0福祉（Wellbeing），从来不是流于潮流的浮华辞藻，而是安放身心、滋养人生的根本修行。
我们以系统为径，以文化为底，立足东方视角，深度拆解福祉的本源与内核。
Wellbeing is never merely a fashionable phrase, but an essential spiritual practice that nourishes mind, body and life.
We explore Wellbeing as an organic system, rooted in cultural insight and a genuine Chinese perspective, uncovering its true essence and inner meaning.
🌱 向内，安顿自我 Nurture Your Inner Self
做这档播客，初衷是愿每个人都懂得与自己相处，关照内心、疗愈身心，修好自身的福祉底色。
This podcast begins with a simple wish: may everyone learn to dwell gently with themselves, heal the mind, calm the spirit, and lay a solid foundation for personal wellbeing.
🤝 向外，温柔渡人 Illuminate Those Around You
愿你静心聆听每一期内容，于文字与思考中沉淀感悟，再以所学所悟，微光辐射，温润身边人的生活心境。
We invite you to listen thoughtfully and reflect deeply on every episode. Let the insights you gain become quiet light, touching and uplifting the wellbeing of people around you.
✨ 以行践知，不负初心 Live Wellbeing Beyond Words
福祉从不是空洞的概念，而是知行合一的日常修为。先安顿好自己的内心，再以善意滋养他人，便是世间最温柔的成长与改变。
Wellbeing is never an empty concept, but a way of life lived with heart and action. Cultivate peace within yourself first, then spread kindness to those beside you. This is where real, gentle transformation begins.
🎧 收听本期完整节目【Vol 00｜Who's your host? Dr Gerald Anthony】，与我们一同让福祉扎根心底，化作人间烟火里的从容与暖意。
Explore the full episode and let wellbeing settle in your heart,
We invite you to listen thoughtfully and reflect deeply on every episode. Let the insights you gain become quiet light, touching and uplifting the wellbeing of people around you.
💿 BGM
Music by: MYKOLA ODOROH
📹 制作团队｜CREDITS
执行制片人 Executive Producer : Enigineering Wellbeing
制片人Producer: Dr. Paul Rochon
制作负责人 Production Leader: Jessie Li
主编 Lead Editor: Amy Bulman
视觉编辑 Graphic Editor: Javan Anthony
传播 Communications: Diana Liu, Cici Wang
特别鸣谢 Special Thanks: 金尚源 JinShang Yuan
🔵 全平台收听｜Hear Us from Here
苹果播客 Apple Podcast｜小红书 RedNote｜TikTok｜Instagram｜小宇宙XYZfm｜YouTube｜Spotify
🎙️ Engineering Wellbeing @ Jin Shang
在这里，我们将探索健康福祉如何成为连接不同领域的「桥梁」。每个月，我们将围绕一个主题，通过4个互补的视角展开探讨：系统层面的宏观框架、科技维度的前沿洞察、专家学者的科学观点，以及中国本土的文化语境。因为真正的幸福从来不是单一的维度，而是生物学、心理学、社会学、文化与科技的交融共生。
A podcast where we explore Wellbeing as a BRIDGE. In each monthly series, we take one theme and explore it through four complimentary lenses: a systems level framing, a technology perspective, a specialist or scientific viewpoint, and a cultural Chinese context lens. Because Wellbeing is never one-dimensional; it is biology, psychology, social, cultural, and technology all at once.
👉 Engineering Wellbeing
全球领先的健康幸福咨询公司，提供持久性健康解决方案，帮助个人和组织强化整体表现。
A leading global health and wellbeing consultant company. We help individuals and Organisations to link performance and Wellbeing.
