科学预警早已拉响，为何公共健康政策却总在“最后一公里”徘徊？抗生素耐药性、活禽市场卫生风险……这些关乎每个人健康的议题，为何难以迅速转化为全国性的统一行动？问题的症结，或许不在科学证据的缺失，而在政策从纸面走向现实的复杂路径。 本期 MediHealth Podcast，我们对话杜克昆山大学环境政策学者 Van den Dool 教授。她将以中国公共卫生治理为切口，带你拆解“政策循环”与“多重流框架”的真实运作：一个健康议题如何跨越文化习惯、部门壁垒与政治时机，最终跻身国家议程？在科学、利益与制度的交织中，政策制定究竟是一场理性的规划，还是一次次危机驱动下的博弈？ 如果你关心健康政策的落地逻辑，或想理解“同一健康”（One Health）理念在现实中的挑战与可能，本期节目将为你揭开政策幕后的真实图景。 Scientific warnings are clear, yet why do public health policies often stall before reachingimplementation? Issues like antimicrobial resistance and the health risks of live poultry markets are widely recognized—so why do coordinated national actions remain elusive? The bottleneck may not lie in a lack of evidence, but in the complex journey a problem takes to become policy. In this episode of MediHealth Podcast, we sit down with Prof. Van den Dool, an environmental policy scholar at Duke Kunshan University. Drawing on China's public health governance, she unpacks the real-world mechanics of the "policy cycle" and the "Multiple Streams Framework". How does a health issue navigate cultural norms, bureaucratic silos, and political windows to finally reach the national agenda? Is policymaking a rational blueprint, or a series of negotiations shaped by crises, stakeholders, and timing? If you are curious about the gap between scientific consensus and policy action, or want to understand the real challenges of implementing a “One Health” approach, this episode offers a grounded, behind-the-scenes look at how health policies are truly made. Timeline 00:00 跨学科视野与“同一健康”的核心理念 Interdisciplinary Background & The Core of “One Health” 05:30 政策循环：从科学预警到国家议程的漫长路径 The Policy Cycle: From Scientific Warning to National Agenda 15:50 理论透镜：间断均衡与中国政策变迁的测量方式 Theoretical Lens: Punctuated Equilibrium & Measuring Policy Change in China 27:17 多重流框架：问题、方案、政治与“政策企业家”的耦合 Multiple Streams Framework: Problems, Solutions, Politics & Policy Entrepreneurs 38:56 案例拆解：抗生素耐药性与活禽市场监管的现实困境 Case Studies: AMR & Live Poultry Markets in Reality 54:43 跨部门协同壁垒：“同一健康”为何难落地？ Cross-Sectoral Silos: Why “One Health” Is Hard to Implement 01:01:42 未来路径与学生建议：如何让科学真正影响政策？ Future Pathways & Advice: Bridging Science and Policy Effectively

科学预警早已拉响，为何公共健康政策却总在“最后一公里”徘徊？抗生素耐药性、活禽市场卫生风险……这些关乎每个人健康的议题，为何难以迅速转化为全国性的统一行动？问题的症结，或许不在科学证据的缺失，而在政策从纸面走向现实的复杂路径。 本期 MediHealth Podcast，我们对话杜克昆山大学环境政策学者 Van den Dool 教授。她将以中国公共卫生治理为切口，带你拆解“政策循环”与“多重流框架”的真实运作：一个健康议题如何跨越文化习惯、部门壁垒与政治时机，最终跻身国家议程？在科学、利益与制度的交织中，政策制定究竟是一场理性的规划，还是一次次危机驱动下的博弈？ 如果你关心健康政策的落地逻辑，或想理解“同一健康”（One Health）理念在现实中的挑战与可能，本期节目将为你揭开政策幕后的真实图景。 Scientific warnings are clear, yet why do public health policies often stall before reachingimplementation? Issues like antimicrobial resistance and the health risks of live poultry markets are widely recognized—so why do coordinated national actions remain elusive? The bottleneck may not lie in a lack of evidence, but in the complex journey a problem takes to become policy. In this episode of MediHealth Podcast, we sit down with Prof. Van den Dool, an environmental policy scholar at Duke Kunshan University. Drawing on China's public health governance, she unpacks the real-world mechanics of the "policy cycle" and the "Multiple Streams Framework". How does a health issue navigate cultural norms, bureaucratic silos, and political windows to finally reach the national agenda? Is policymaking a rational blueprint, or a series of negotiations shaped by crises, stakeholders, and timing? If you are curious about the gap between scientific consensus and policy action, or want to understand the real challenges of implementing a “One Health” approach, this episode offers a grounded, behind-the-scenes look at how health policies are truly made. Timeline 00:00 跨学科视野与“同一健康”的核心理念 Interdisciplinary Background & The Core of “One Health” 05:30 政策循环：从科学预警到国家议程的漫长路径 The Policy Cycle: From Scientific Warning to National Agenda 15:50 理论透镜：间断均衡与中国政策变迁的测量方式 Theoretical Lens: Punctuated Equilibrium & Measuring Policy Change in China 27:17 多重流框架：问题、方案、政治与“政策企业家”的耦合 Multiple Streams Framework: Problems, Solutions, Politics & Policy Entrepreneurs 38:56 案例拆解：抗生素耐药性与活禽市场监管的现实困境 Case Studies: AMR & Live Poultry Markets in Reality 54:43 跨部门协同壁垒：“同一健康”为何难落地？ Cross-Sectoral Silos: Why “One Health” Is Hard to Implement 01:01:42 未来路径与学生建议：如何让科学真正影响政策？ Future Pathways & Advice: Bridging Science and Policy Effectively

科学预警早已拉响，为何公共健康政策却总在“最后一公里”徘徊？抗生素耐药性、活禽市场卫生风险……这些关乎每个人健康的议题，为何难以迅速转化为全国性的统一行动？问题的症结，或许不在科学证据的缺失，而在政策从纸面走向现实的复杂路径。 本期 MediHealth Podcast，我们对话杜克昆山大学环境政策学者 Van den Dool 教授。她将以中国公共卫生治理为切口，带你拆解“政策循环”与“多重流框架”的真实运作：一个健康议题如何跨越文化习惯、部门壁垒与政治时机，最终跻身国家议程？在科学、利益与制度的交织中，政策制定究竟是一场理性的规划，还是一次次危机驱动下的博弈？ 如果你关心健康政策的落地逻辑，或想理解“同一健康”（One Health）理念在现实中的挑战与可能，本期节目将为你揭开政策幕后的真实图景。 Scientific warnings are clear, yet why do public health policies often stall before reachingimplementation? Issues like antimicrobial resistance and the health risks of live poultry markets are widely recognized—so why do coordinated national actions remain elusive? The bottleneck may not lie in a lack of evidence, but in the complex journey a problem takes to become policy. In this episode of MediHealth Podcast, we sit down with Prof. Van den Dool, an environmental policy scholar at Duke Kunshan University. Drawing on China's public health governance, she unpacks the real-world mechanics of the "policy cycle" and the "Multiple Streams Framework". How does a health issue navigate cultural norms, bureaucratic silos, and political windows to finally reach the national agenda? Is policymaking a rational blueprint, or a series of negotiations shaped by crises, stakeholders, and timing? If you are curious about the gap between scientific consensus and policy action, or want to understand the real challenges of implementing a “One Health” approach, this episode offers a grounded, behind-the-scenes look at how health policies are truly made. Timeline 00:00 跨学科视野与“同一健康”的核心理念 Interdisciplinary Background & The Core of “One Health” 05:30 政策循环：从科学预警到国家议程的漫长路径 The Policy Cycle: From Scientific Warning to National Agenda 15:50 理论透镜：间断均衡与中国政策变迁的测量方式 Theoretical Lens: Punctuated Equilibrium & Measuring Policy Change in China 27:17 多重流框架：问题、方案、政治与“政策企业家”的耦合 Multiple Streams Framework: Problems, Solutions, Politics & Policy Entrepreneurs 38:56 案例拆解：抗生素耐药性与活禽市场监管的现实困境 Case Studies: AMR & Live Poultry Markets in Reality 54:43 跨部门协同壁垒：“同一健康”为何难落地？ Cross-Sectoral Silos: Why “One Health” Is Hard to Implement 01:01:42 未来路径与学生建议：如何让科学真正影响政策？ Future Pathways & Advice: Bridging Science and Policy Effectively

肌肉与脂肪，真的是“互相转化”的关系吗？ 在这一期 MediHealth Podcast 中，我们邀请到健身教练 Oliver 分享适合新手的入门建议。相比复杂器械，他更推荐从深蹲、弓步、平板支撑等基础自重动作开始。这些动作简单、安全，也更容易建立正确的发力和动作习惯。 Oliver 还提到一个常见误区：肌肉和脂肪不能相互转化。对新手来说，与其一开始执着减脂，不如优先增加肌肉量。肌肉能提升基础代谢，从长远来看更有助于减脂。在训练安排上，每周 2–3 次、每次约 1 小时即可，关键是保持规律，避免过度训练。饮食方面以均衡为主，适当增加蛋白质摄入，训练后补充蛋白和碳水有助于恢复。 如果你也在思考如何更科学地开始健身、建立长期可持续的运动习惯，本期节目或许能带来一些新的启发。真正有效的改变，往往始于对身体与习惯之间关系的理解。欢迎来收听本期节目，一起找到适合自己的健身节奏。 Muscle and Fat: Can They Really Convert into Each Other? In this episode of the MediHealth Podcast, fitness coach Oliver shares practical advice for beginners. Instead of jumping into complicated machines, he suggests starting with simple bodyweight exercises like squats, lunges, and planks—easy to learn, safer, and great for building a solid foundation. He also clears up a common myth: muscle and fat don't convert into each other. For beginners, focusing on building muscle is often more effective than just trying to lose fat, since more muscle helps boost your metabolism over time. As for training, 2–3 sessions per week, about an hour each, is more than enough. The key is consistency, not overtraining. Keep your diet balanced, add a bit more protein if your goal is muscle gain, and try to refuel with protein and carbs within 30–60 minutes after a workout. If you've been wondering how to start working out in a healthier, more sustainable way, this episode might give you a fresh perspective. Real, lasting change often begins with understanding your body and building better habits—come give it a listen and find your own rhythm.

Nutrition for College Students: Balancing Diet, Mood and Exercise 大学生营养指南：平衡饮食、情绪与运动 本期嘉宾 Guest Speaker Rushing to an 8 a.m. class, you grab a piece of bread for breakfast. Scrolling through food delivery apps for almost an hour, you end up ordering from the same fast-food restaurant. Burning the midnight oil to meet a deadline, you still can't help enjoying the guilty pleasure of eating chips. These scenes play out every day on college campus. We are always running between classes and assignments, often forgetting to take care of the stomach that stays up late with us. 早上八点的课，在路上匆匆啃一口面包当作早饭；中午外卖软件划了半天，最后还是点了那家最常吃的快餐店；深夜赶ddl时，一边焦虑一边往嘴里塞着薯片，吃完又有点后悔……大学校园里，这样的场景每天都在上演。我们忙着赶课、赶作业，却常常忘了照顾那个陪着我们一起熬夜的胃。 In this episode, we are joined by Ruyan Xu, a registered dietitian in both China and the United States, to talk about how college students can eat healthy. Can I eat this or that? How can I manage my diet during exam week to relieve stress? Should I add an extra meal before or after exercise? You'll find answers to these common nutrition questions in the episode. If you happen to be wondering “What should I eat today?”, this is an episode you won't want to miss. 本期节目，我们邀请到中美双注册营养师 Ruyan Xu，一起聊聊大学生该怎么吃才健康。外卖怎么点才不胖？考试周吃什么能够疏解压力？健身前后该不该加餐？这些常见的饮食问题，你都能在节目中找到答案。如果你也在为“今天吃什么”发愁，那就快来听听吧！

欢迎收听 MediHealth Podcast。本期节目中，我们邀请到 Kam 教授，与我们一起探讨公共卫生领域的重要理念——一体健康。Kam 教授长期从事免疫学与传染病研究，并曾在新加坡和中国开展相关工作。 Welcome to the MediHealth Podcast. In today’s episode, we welcome Professor Kam, who shares his insights on an important public health concept known as One Health. Professor Kam has long worked in the fields of immunology and infectious diseases, with research experience in both Singapore and China. Kam 教授指出，一体健康强调人类健康并不是孤立存在的，而是与动物和环境紧密相连。过去传染病研究更多聚焦于病毒本身，例如传播途径、免疫反应以及疫苗和药物开发。但随着生态系统不断变化，人们逐渐意识到，仅靠医学手段并不足以从根本上解决问题。 Professor Kam explains that One Health emphasizes that human health does not exist in isolation. Instead, it is closely connected to animals and the environment. In the past, infectious disease research mainly focused on the virus itself, such as how it spreads, how the immune system responds, and how vaccines and medicines can be developed. However, as ecosystems continue to change, people have gradually realized that medical approaches alone are not enough to solve these problems at their root. 他特别强调环境因素的重要性。森林砍伐、城市化、媒介扩散以及气候变化，都增加了动物与人类接触的机会，从而提升疾病传播风险。如果只关注动物和人类之间的关系，疾病可能会反复出现，这说明我们需要将环境纳入整体框架，才能更有效地管理未来的健康挑战。 He highlights the critical role of environmental factors. Deforestation, urbanization, the spread of disease vectors, and climate change all increase the chances of contact between animals and humans, which raises the risk of disease transmission. If we only focus on the relationship between humans and animals, diseases may continue to reappear. This shows that environmental factors must be included in a broader framework in order to better manage future health challenges. Kam 教授也指出，环境同样会影响非传染性疾病。污染物、化学物质暴露以及塑料制品带来的长期生态变化，可能最终反过来危害人类健康，甚至影响下一代。 Professor Kam also notes that the environment influences non-communicable diseases as well. Pollution, chemical exposure, and long-term ecological changes caused by plastic use may eventually come back to harm human health, even affecting future generations. 最后，Kam 教授认为推动一体健康理念的关键挑战在于政策和公众沟通。科学发现需要以透明、开放的方式进入社会，才能建立信任并真正发挥作用。感谢 Kam 教授的分享，也感谢各位听众的收听，我们下期再见。 Finally, Professor Kam points out that one of the key challenges in promoting the One Health approach lies in policy and public communication. Scientific discoveries need to enter society in a transparent and open way in order to build trust and make a real impact. Thank you to Professor Kam for sharing his thoughts, and thanks all for tuning in. See you next time. 00:00 Professor Kam 分享他的跨学科研究之路 Professor Kam on his cross-disciplinary academic journey 01:29 我们过去理解疾病的方式遗漏了什么？ What did we miss in how we used to understand diseases? 03:07 环境因素，一个被长期忽视的第三维度 The long-neglected role of environmental factors 05:30 有时，从生态系统入手比不断开发新疫苗更可持续 Sometimes protecting ecosystems works better than creating new vaccines 07:51 一个塑料瓶可能正悄然影响着非传染性疾病 The hidden links between plastic bottles and non-communicable diseases 09:04 让分子层面的发现回到复杂多变的现实生态系统中接受检验 Testing molecular-level discoveries in complex, real-world ecosystems 10:24 “一体健康”面临的最大挑战：如何将科研成果转化为有效政策，并赢得公众信任 The biggest challenge for One Health is turning science into policy and earning public trust 14:30 给学生的建议#1：不要害怕在研究中犯错，错误是最好的老师 Advice for students #1: Don’t be afraid to make mistakes, they are the best teacher 16:47 给学生的建议#2：理解免疫细胞的工作机制后，更要思考这些知识如何服务于广阔的世界 Advice for students #2: After learning how the immune system works, think about applying it to real-world problems

Welcome back to MediHealth Podcast. Today, we're diving into something "mystical." Chinese speaks of yin and yang, Indonesians talk about Raga and Rasa, and in Nepal, people believe in Agni and Dosha. Although these terms sound like philosophy concept, they actually refer to different ways of understanding the body, health, and even life within their respective cultures. 欢迎回到 MediHealth Podcast！今天我们来聊点“玄”的。中国人讲阴阳，印尼人说 Raga 和 Rasa，尼泊尔信 Agni 与 Dosa。这些名词听起来像哲学，其实都是他们各自文化里关于身体、健康、甚至人生的理解。 In this episode, we invite three young voices from diverse cultural backgrounds: Nicole Lanta from Indonesia, Jiachen from China, and Bikalpa from Nepal. They will explore how these traditional medical systems continue to function in modern society and how these medical philosophies navigate people to reach the balance between body and mind, tradition and modernity. Now, let's listen in on this conversation about medicine that transcends the boundaries of culture and the flow of time! 本期我们邀请了三位来自不同文化背景的年轻声音：来自印尼的 Nicole Lanta、来自中国的 Jiachen，以及来自尼泊尔的 Bikalpa。他们会探讨这些古老医学体系如何在现代社会中依然发挥作用，又是如何引导人们在身体与心灵、传统与现代之间寻找平衡。现在，让我们一起聆听这场跨越文化与时间的医学对话吧！ *The content of this episode is for educational and discussion purposes only. For any medical needs, please be sure to consult a professional doctor. *本期内容仅为学习交流，如有医疗需求，请务必咨询专业医师。 Time Stamps 时间线 00:00 Opening and introduction to the episode’s theme: traditional medicine across China, Nepal, and Indonesia 片头与主题介绍：中国、尼泊尔、印尼传统医学概览 01:34 Explanation of core concepts in each tradition: Agni & Dosha (Nepal), Qi & Yin-Yang (China), Raga & Rasa (Indonesia) 各国传统医学核心概念阐释：尼泊尔的 Agni 与 Dosha、中国的气与阴阳、印尼的 Raga 与 Rasa 08:24 Discussion on the philosophical foundations behind each traditional medicine system 探讨各国传统医学背后的哲学思想与文化根源 13:53 Sharing personal experiences and practical uses of traditional remedies (e.g., herbs for common colds) 分享传统药物的亲身使用经验与实际应用（如治疗感冒的草药） 20:31 Comparing traditional and modern therapies: when to choose which and key considerations 比较传统与现代疗法：如何根据病情选择及注意事项 25:55 Exploring the influence and conflicts between modern medicine and traditional practices 探讨现代医学对传统医学的影响与两者间的冲突 30:46 Attitudes toward traditional medicine across generations and regions 不同年龄段与地区对传统医学的接受度差异 35:52 Final segment: traditional health tips for campus life and concluding remarks 最终环节：校园生活中的传统保健建议与节目总结

Have you ever wondered why governments and the public are slow to act, even when threatened with conclusive statistical evidence on public health issues? In this MediHealth Podcast episode, we are honored to invite Dr. Shanahan, an expert in public policy and environmental studies. She will reveal that the core of the problem often lies not in the data itself, but in how we tell the story. Together, we will explore the "Narrative Policy Framework," which she helped develop, to examine how different narratives shape policy decisions. 你是否曾疑惑，为什么面对明确的科学数据和迫在眉睫的公共健康威胁，政策和公众行动却依然迟缓？在本期MediHealth Podcast的访谈中，我们荣幸邀请到公共政策与环境研究专家Dr. Shanahan。她将为我们揭示一个关键答案：问题的核心往往不在于数据本身，而在于我们讲述故事的方式。我们将一起了解她参与创建的“叙事政策框架”，看看不同的故事会如何影响政策决策。 Through analyzing the cases of the Australian spillover of Hendra viruses from bats to horses and humans, and America’s challenges in controlling Lyme disease, Dr. Shanahan will address the following key questions: Why are stories that emphasize "We can solve the problem" more effective than ones that simply instill fear? Why must environmental protection not be overlooked in One Health discussions? How can science and policy communicate more effectively to prevent the next zoonotic disease outbreak? 通过澳大利亚蝙蝠传病毒给马和人的案例，以及美国莱姆病的防治难题，Dr. Shanahan将回答几个关键问题：为什么讲述“我们能解决问题”的故事比一味吓唬人更有效？在讨论健康问题时，为什么不能忽视环境保护？科学和政策该怎么沟通，才能有效预防下一次从动物传染给人类的疾病？ If you care about public health and environmental conservation, or want to learn how to communicate complex issues more effectively, this episode will offer you a fresh and empowering perspective. 如果你关心公共卫生、环境保护，或想知道如何更有效地沟通复杂问题，这期节目将为你提供一个全新的、充满力量的视角。 0:34 Dr. Shanahan: bringing stories in policy making Dr. Shanahan：将叙事引入政策制定 2:34 Decomposing the Narrative Policy Framework 解构“叙事政策框架” 5:12 The toxic Victim Narrative “受害者叙事”陷阱 6:35 Environmental health is missing on the current discussion table of One Health 当前“同一健康”讨论中环境健康的缺位 8:18 Economic factors dominate most policy decisions 政策决策受经济因素的制约 11:02 The virus carriers cohabitate with us now, but we can’t simply get rid of them, they are important pollinators! 病毒携带者与我们共存，但它们又是不可或缺的传粉者！ 17:42 To understand what the root causes are, think from individual and global perspectives 从个人与全球视角追溯问题根源 20:02 Spread the information through science-infused stories 用科学故事打破大众的信息差 22:02 Advice for students: Stay passionate, take time to explore, embrace complexity of the real world 给学生的建议：保持热忱，探索未知，拥抱真实世界的复杂性

This is the first episode of the "One Health" series on the Medi Health podcast. In this episode, we invite Professor Umar from DKU to discuss the definition and practical application of the One Health in the current global health field. Let’s embark on this profound journey on the interconnection of whole world. 这里是Medihealth播客的“One Health”系列首期节目。本期我们邀请到DKU的Professor Umar，探讨One health理念在当今全球健康领域的地位与实践应用，一同开启一场关于万物互联的深刻对话。 Professor Umar begins with research on epidemiology and antimicrobial resistance, explaining the intricate connections between human, animal, and environmental health, revealing our shared destiny with the world around us. He shared how "One Health" has evolved from an academic concept to policy practice, and used the rabies control in Indonesia as an example to demonstrate the practical results of interdisciplinary collaboration. Professor Umar从流行病学与抗微生物耐药性研究出发，阐释了人类、动物与环境健康之间错综复杂的联系，揭示了我们与周遭世界同频共振的命运。他分享了“同一健康”如何从学术概念逐步走向政策实践，并以印尼狂犬病防控为例，展示了跨学科协作的实际成效。 However, what we are talking about is not just viruses and epidemics; it is also a shift in the way we view the world. From being isolated and disconnected to being interconnected and interwoven. Just like the flutter of a butterfly's wing in the Amazon rainforest can trigger a storm; a puddle of water in a discarded tire could be the starting point of the next epidemic.但我们所谈论的，从不止是病毒与疫情，更是一种观察世界的角度转变。从彼此割裂，到相互连接；从孤立的孤岛，到交织的网络。就像亚马孙雨林的蝶翼颤动，能引来一场暴雨；一个废弃轮胎里的水，可能就是下一场疫情的起点。 One Health should not just be a distant concept; it should be an ingrained belief. And more importantly, an urgent action. The future lies in how we respond to the next flutter of a butterfly's wing.If you are interested in One Health, or other fields like global health or policy research, this episode is definitely not to be missed! Tune in to learn how research can provide solutions to real-world problems! 同一健康不应该只是一个遥远的概念，它更应该是一种深入人心的观念，是一场迫切的行动。未来，就藏在我们如何对待下一次蝶翼颤动之中。如果你对全球健康、同一健康或政策研究感兴趣，这期节目绝对不容错过！快来收听，看看科研如何为现实世界的问题提供解决方案吧! 00:25 Professor Umar introducing his research focus Umar 教授介绍自己的研究方向 01:35 Introduction to One Health: When doctors, veterinarians and ecologists work together 同一健康的基本介绍——当医生、兽医和环境科学家合力协作 02:56 COVID-19 accelerated the shift from theoretical research to political practice of One Health 新冠疫情加速了同一健康理念的战略化 04:57 How policy makers can end the isolation of researchers in different fields 政策制定者如何打破不同领域相互割裂的僵局 06:11 A successful case of rabies control in Bali, Indonesia: “Instead of culling the dogs, they are implementing a massive dog vaccination campaign.” 印尼巴厘岛狂犬病管控的成功案例——“给狗打疫苗，而不是捕杀它们。” 08:24 Why scientists still work independently 为什么科学家们仍在单打独斗 10:32 The butterfly effect of zoonotic diseases: “It shows our broken relationship with the natural world.” 人畜共患病的蝴蝶效应——“它揭示了我们与自然界关系的破裂。” 11:57 Predictors of zoonotic diseases in urban cities: “rainwater stored in tires is a breeding place for the mosquito pandemic.” 现代城市中人畜共患病的预警信号——“废弃轮胎里的积水可能是一场蚊子流行病的预兆。” 14:28 Reverse zoonosis events by surveillance of the pathogen carried by swine, cats and dogs 实时监测猪猫狗，预防病原体的人畜传播 17:38 Recommendations for students and practitioners in the field 对该领域的学生和从业者的建议

Guest Speaker 今日嘉宾 Shelley Pleva'25 Global Health (Biology) Imagine telling someone they unknowingly carry HIV in a country where stigma silences the conversation. That’s the real-world weight behind Shelley’s work. In our latest episode on the MediHealth Podcast 2025 Signature Work Series, we’re joined by Shelley Pleva. Her research delves into the co-prevalence of HIV, HPV, and HCV in Lahore, Pakistan, which not only highlights pressing global health challenges but also reveals how stigma and limited resources affect care outside of Western contexts. 想象一下，在一个连谈论都因污名化而噤声的国度，你要如何告知某人他携带了HIV病毒？这正是 Shelley 研究中承载的现实重量。在本季MediHealth 播客2025 SW系列中，我们邀请到研究者 Shelley Pleva。她深入巴基斯坦拉合尔地区，揭示了HIV、HPV和HCV三种感染的共存现状——这项研究不仅敲响了全球公共卫生的警钟，更展现了在非西方语境下，社会污名与资源匮乏如何制约着医疗关怀的可及性。 In this episode, Shelley shares the challenges of conducting international research. She also explores how infections overlap and spread, covering methods to approach and potentially resolve under-researched health topics. Through strong mentorship, conducting and publishing ethical research, and navigating sensitive health issues, this episode invites us to reconsider the complexities in global health research. 在本期节目中，Shelley 分享了开展国际研究的重重挑战。她还探讨了这些感染如何重叠与传播，以及如何通过研究方法来应对甚至解决那些长期被忽视的健康议题。通过 导师指导、开展并发表合乎伦理的研究，以及在处理敏感健康议题中的探索，她邀请我们重新思考全球健康研究的复杂性。 Key Points: >>The challenges of conducting international lab research 开展国际实验室研究面临的挑战 >>How computational analysis helped her track global disease spread 计算分析方法如何助力全球疾病传播追踪 >>The importance of raising awareness in stigmatized contexts 在污名化社会背景下提升公众意识的重要性 >> How to contribute to global health equity by expanding beyond Western-focused studies 如何通过突破西方中心的研究范式促进全球健康公平 >>Her advice for juniors & seniors on choosing the right mentor 她对高年级学生选择合适导师的建议

Today's Guest Jianning He DKU 24' Emory University 26' Major: Global Health Biology track Genomic Insights: Tracing the Avian Influenza Virus in Kunshan MediHealth Podcast is thrilled to present an in-depth conversation with Jianning He, whose signature work offers a fascinating look into the genome and phylogenetic analysis of the avian influenza virus. Join us as we explore the dual aspects of Jianning's project, from the wet lab to the dry lab, and uncover the significance of his research in the broader context of global health. MediHealth 播客非常荣幸能与 Jianning He 展开深入对话，探讨他在禽流感病毒基因组和系统发育分析方面的标志性成果研究（Signature Work）。我们将从湿实验室到干实验室，全面解析 Jianning 的研究，并揭示其在全球健康领域的深远影响。 In this episode, Jianning takes us through his hands-on experience in sample collection at local poultry markets, the meticulous process of virus extraction, and the construction of phylogenetic trees to understand the evolutionary relationships of the virus strains. His work is not just a scientific endeavor but a critical step towards enhancing our preparedness against potential pandemics. 在本期节目中，Jianning 带我们深入了解他在当地家禽市场进行样本采集的实践经验，病毒提取的细致过程，以及通过构建系统发育树来研究病毒株进化关系的工作。他的研究不仅是一项科学探索，更是提升我们对潜在疫情防范能力的关键一步。 Join us for an enlightening discussion on the frontiers of genomic research and its implications for public health! 加入我们，一起探讨基因组研究的最新进展及其对公共卫生的深远影响！ 0:37 Introduction of Jianning's signature work and its significance 研究主题及其意义 2:16 The research methodology 研究方法 3:33 Local virus sampling and its global health implications 昆山本地病毒样本采集及其对全球健康影响的考量 6:35 Inspiration behind the research 研究的初衷和启发 7:54 Overcoming obstacles in Avian Influenza research 研究过程中遇到的挑战 9:02 Future research directions and career aspirations 未来研究方向及职业抱负

Join MediHealth Podcast for the newest episode of the “Senior SW series”! This week, we chat with Ruihan Zhang, a Global Health major who focuses on Public Policy, about her fascinating research regarding the sleep quality of healthcare professionals in China. 欢迎收听 MediHealth 播客最新一期"Senior SW系列"专题节目！本周我们邀请到主攻公共政策方向的全球健康专业学生 Ruihan Zhang，分享她关于中国医护人员睡眠质量的精彩研究。 After interning at the Hangzhou CDC, Ruihan realized that frequent night shifts significantly affected healthcare workers' sleep quality. Through her data analysis and surveys, she revealed the crucial role that social support, social cohesion, and lifestyle factors play in sleep health. 在杭州市疾控中心实习期间，Ruihan 发现频繁的夜班严重影响了医护人员的睡眠质量。通过数据分析和问卷调查，她揭示了社会支持、社会凝聚力及生活方式等因素对睡眠健康的关键影响。 But why is this important? Poor sleep isn’t just a personal problem—it also impacts patient care. When doctors and nurses are sleep-deprived, the risk of medical errors rises, and the overall quality of healthcare declines. Ruihan's research highlights this critical issue and provides insights on how to address it. 但这项研究为何重要？睡眠问题不仅是个人困扰——更直接影响患者护理。当医生护士睡眠不足时，医疗差错风险上升，整体医疗质量下降。Ruihan 的研究不仅敲响了警钟，更为改善这一关键问题提供了解决思路。

Guest Speaker 今日嘉宾 Lingyi Shen'25 Cultural Anthropology What does it mean to truly listen to those who are often unheard? In our latest episode of the Signature Work Series, we sit down with Lingyi Shen from the Class of 2025, who shares her deeply personal and academic journey into the lives of older adults with dementia. 真正倾听那些常常被忽视的群体意味着什么？在 MediHealth 最新一期的 Signature Work 系列节目中，我们采访了2025届学生沈灵羿，她分享了自己深入研究阿尔茨海默病患者生活体验的个人经历与学术探索。 Through ethnographic research in a residential care facility, Lingyi explores how individuals with dementia maintain their sense of self and personhood—even when their cognitive abilities decline. Her work challenges stereotypes and invites us to rethink how we perceive and care for those with dementia.Tune in to hear her inspiring stories, field challenges, and why she believes anthropology and nursing can work together to create meaningful change. 通过在一家养老机构开展的民族志研究，灵羿探讨了在认知能力逐渐退化的背景下，痴呆症患者如何依然维持自我意识与人格完整性。她的研究挑战了社会对这一群体的刻板印象，并促使我们重新审视对痴呆症患者的认知方式与照护理念。欢迎收听本期节目，了解她发人深省的故事、田野研究中遇到的挑战，以及她为什么坚信人类学与护理学的结合能够推动意义深远的变革。 0:25 Introduction & signature work overview 0:50 Personal motivation and background in aging care 2:24 Choosing anthropology and its unique perspective 5:39 Fieldwork experience and balancing multiple roles 9:57 Emotional challenges and a memorable resident story 12:27 Impact of research, reflections, and moving toward nursing 16:14 Future plans combining anthropology and nursing

Today's Guest Ethan Tung'25 Global Health (Public Policy) Did you know that a virus spreading among pigs can have a significant impact on our food chain and public health policies? 你知道吗？一种在猪群中传播的病毒，可能对我们的食品供应链和公共卫生政策产生重大影响。 In this latest episode, we're joined by Ethan Tung, a recent DKU graduate, who shares his systematic review and meta-analysis on the Porcine Reproductive and Respiratory Syndrome Virus (PRRSV) in mainland China. 在本期节目中，我们邀请到 DKU 的应届毕业生 Ethan Tung，他将分享自己关于中国大陆猪繁殖与呼吸综合征病毒（PRRSV）的系统性综述与荟萃分析研究。 By mapping out regional hotspots and analyzing differences in prevention policies, Ethan reveals the current gaps in animal disease surveillance and vaccine distribution in China, and proposes the establishment of a unified national reporting framework. 通过绘制区域热点分布图，并分析不同地区在防控政策上的差异，Ethan 揭示了目前中国在动物疾病监测和疫苗分配方面存在的不足，并提出建立全国统一报告体系的建议。 If you're interested in global health, zoonotic diseases, or policy research, you won’t want to miss this one!Tune in to learn how research can provide solutions to real-world problems! 如果你对全球健康、动物源性疾病或政策研究感兴趣，这期节目绝对不容错过！快来收听，看看科研如何为现实世界的问题提供解决方案吧!

Today's Guest Join MediHealth Podcast for the newest episode of the “Senior SW series”! This week, we’re thrilled to have Ketong (Ashley) Han, a Global Health – Biology major graduate, join us to discuss her signature work on Helicobacter pylori infections in China. 欢迎收听 MediHealth 播客的最新一期 “标志性成果系列”！本周，我们非常荣幸地邀请到了全球健康与生物学专业的毕业生 Ketong Han，她将与我们分享她关于中国幽门螺杆菌感染的研究成果。 In this episode, Ketong shares insights from her systematic review, utilizing the Socioecological Model (SEM) to categorize risk factors and develop evidence-based policy recommendations. She also reflects on the challenges of conducting comprehensive research and how this experience has shaped her academic and professional aspirations in global health. 在这一期节目中，Ketong 将详细介绍她的系统综述研究，运用社会生态模型（SEM）对风险因素进行分类，并提出基于证据的政策建议。她还将回顾在开展全面研究过程中遇到的挑战，以及这段经历如何塑造了她在全球健康领域的学术和职业追求。 Join us for an insightful discussion on a pressing health issue and the role of research in shaping effective interventions. 加入我们，聆听这场关于紧迫健康问题的深入讨论，探讨研究在制定有效干预措施中的重要作用。 Tune in to hear about: i. How shared family meals contribute to infection 家庭共餐如何导致幽门螺杆菌感染传播 ii. Policy recommendations to prevent spread 预防感染扩散的政策建议 iii. The challenges of conducting a systematic review 进行系统综述研究过程中遇到的挑战 iv. How this research shaped Ketong’s career in global health 这项研究如何塑造 Ketong 在全球健康领域的职业发展